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For all you breastfeeding ladies I have a fabulous program that will make it easier to loose your baby weight as well as get you and your baby all the nutrition you need. I am a wellness coach and would love to help you. I know how tough of a battle it ia rebounding after pregnancy.
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I would love to get in on this. Actually just started a new walking group with some of my friends today. Did a 1.3 mile walk today! What is the best app to track that will link to MFP?
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Seriously consider adding a good meal replacement shake! I am on a wonderful program. Always hit my protein numbers and never feel hungry! I'd be happy to talk more with you. I am a health coach and helping people like you is what I love to do! I have the tools if you would like my help! :happy:
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I can certainly feel for you. Seems to be a major and very common issue for women just like you and I. The worst is when it catches you off guard and creeps up on you out of nowhere. Stress and emotional eating was my weakness. Didn't help that I also suffered with chronic back pain which hindered me physically! Well I am…
