nikkistyles23

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  • Thank you ALL SOO MUCH!!! :wink: I loved all your responses and motivating words! Everyone is so great on here! Seriously we need to have a Myfitnesspal get together! I'd say a huge BBQ...BUT, LOL...we all know how that went this past weekend! Well in any event....Thank you all again! I really appreciate your words and…
    in -2,358 calories... Comment by nikkistyles23 May 2008
  • Haven't had a day like this in over a month!!! Today I was -2,358 calories meaning I ate around 4600 calories today!!! I'm not sure what happened....it all started on Saturday and now its Monday....I haven't exercised since Saturday. I just don't get it...I want to be healthy and look ah-mazing! however, i seem to sabotage…
    in -2,358 calories... Comment by nikkistyles23 May 2008
  • Thank you everyone for your feedback! I appreciate it :) :flowerforyou:
    in Extra Calories.... Comment by nikkistyles23 May 2008
  • Aww, Hunnie! Thank you! I'm not sure if its enthusiastically working out though, I think I am just ready to be where I was before... Thank you for your input! I greatly appreciate your advice! Have a good day!
    in Extra Calories.... Comment by nikkistyles23 May 2008
  • & then I feel really guilty if I eat more... so then I want to go running or do some type of cardio...
    in Extra Calories.... Comment by nikkistyles23 May 2008
  • Hello! Could anyone tell me if I have to eat the extra calories I get from working out? For example I burned 410 calories working out today & my daily calories intake should be 1320 however, because I exercised it said to eat 1730.... I just find myself eating junk food & unhealthy substitutes to make up the difference.…
    in Extra Calories.... Comment by nikkistyles23 May 2008
  • Uncle Ben's makes a product line of whole grain rice & it comes in all flavors...Best thing about the rice is that it only takes 90 seconds in the microwave. You can eat it plain or add salsa...it's really healthy! Bon Apetit!
    in Anyone else here a vegetarian? Comment by nikkistyles23 May 2008
  • Moderation is key! I understand where you are coming from, but you deserve to treat yourself every once in a while! Enjoy your milkshake (every last drop :happy: ) & take an evening walk tonight with a bottle of water...:flowerforyou:
    in alll i gots to say is ugggg!!!!!! Comment by nikkistyles23 May 2008
  • Welcome!
    in hello Comment by nikkistyles23 May 2008
  • Thank you! Same to you! I will check out the links too! :smile:
    in Allow me to introduce myself.... Comment by nikkistyles23 May 2008
  • My name is Nichole & my sister told me about this site...Over the last year I have gained about 40 pounds and I constantly gain and loose weight. My goal is to loose weight and keep it off! Any and all support is greatly appreciated! I'd love to chat and make some new friends along my weight loss journey.... Focus, Finish,…
    in Allow me to introduce myself.... Comment by nikkistyles23 May 2008
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