monkeywizard Member

Years ago, I got a new Alienware laptop and did the vital installs (world of warcraft and such) and imported my favorites. I brought it to work one day and my boss's boss's boss (I was a lowly shipping and receiving lead, he was the director of supply chain management) asked about my new laptop so I pulled it out and…

the MMA link above says they take 10 minute baths of hot (just barely tollerable) water and submerge everything but their noses so they sweat and sweat!! I'd imagine the baths are pretty salty after that!

Anyone know of some good "zero carb" or "zero sodium" foods?

Yeah, our final weigh-in is at Mimi's cafe, so everyone will be having breakfast together!

Probably a Pug I'm extremely loyal, great companion, somewhat out of shape, I tend to be gassy.. At least I don't snore/snort unless i'm congested!

Original or Alt lyrics? I love original. hate alt.. My answer is "The Thing That Should Not Be" by Metallica.. never liked it. hated it even more when I read it was one of the top "heaviest" songs.

I'm like the OP, I would prefer a pre-packaged meal over something where I don't exactly know the content. For a party, my wife got Chicken Wraps from BJ's and I had those for lunch like 3 days.. just kinda had to take a guess at how many calories were in each wrap & the right serving size.. I have no idea if it was over…

Absolutely amazing! Congratulations!

I weigh every day. Wake up, pee, weigh. I don't get too discouraged with gains so I can handle the ups and downs of weighing daily, as long as I see the overall progress.

doin it now

Need? no, but I have a Polar FT4 (which I beleive is ok to wear while swimming).

I'm in charge here...

True? TNP has ridden on a harley.

I put myself at a 4.5 because of my weight. In better shape I might make it up to a 6, but it could be worse.

Cinnamon bun

I just took a look and your diary and when you log, you seem to have a grasp on what needs to be done. I would try to find out what triggers your slide and fight that. I too have three kids and I know that it can be difficult, but the best way I can say to keep going is have a support system and have a plan. In the…

Yeah, I do it everyday when I first wake up (after I go to the bathroom).

Yes, I'm jealous.

Smile (duh)

Yes, congratulations on choosing the better path! Although some would see the 11lb loss as "unhealthy" I personally think it's great. Now if you kept that pace, then yes, that is unhealthy but the first 2 weeks or so you'll drop water weight and then as you continue you'll be at a more normal pace of 1-2 lbs a week, or so…

nope, but I just did xXJennXx's! glad I did!

nope, still haven't.. but waiting... My profile pic probably doesn't help either...

a more traditional front-facing pose.

get strength-training tips... and play golf!

Orange Crush - REM

Me, and my twins... at a birthday party while the 3rd kid runs around somewhere..

how do I get on that list? ;-)

When I was real young I wanted to be a garbage man so I could ride along on the back of the trucks.. Now i'm in I.T... yeah, much better in my opinion!

LOL Got the books for Christmas and been reading.. they add so much more! You just reminded me of the people that got mad at "this Tolken guy" for taking advantage of 9/11 by selling his book called "the two towers". Not calling you that (because obviously you read and know books) but it just reminded me of that..

But you're referencing a Netflix created show. Most shows you still have to wait to air (Walking Dead, Game of Thrones).. and for them to be on Netflix, they need to be out on DVD. You can't bunch those into the same category as House of Cards or Orange is the New Black.. those are their own monsters. I do think that…