I'm cutting water weight for a weight loss contest that ends Sunday (already lost 33 lbs with diet & exercise). To drop water weight i'm supposed to eat no salt and less than 50g of carbs.. Do you have any food recommendations for zero salt, low carb foods/meals? So far I have Fresh fish (talapia most likely) and Fresh…
Let me preface this by saying I'm not looking for a new diet plan, This is just for a one-day deal. My wife and I have been in a weight loss competition since mid-January with about 25 other people. Over the last 2 months some have dropped out, some have had modest losses but my wife, myself and 2-3 others are in it to win…
You just woke up from the strangest dream.. It involved the 2 people above your post and you don't remember all the details but you do remember.......? (first person I guess will just involve me) Have Fun!:laugh:
Hey all, I've been a member of MFP for a few years and I use it on and off, but this year My wife and I inherited a bunch of Nutrisystem food. We have been using that for about 2 weeks and have started going to the gym. In those two weeks I've already lost about 12 lbs and the progress has excited me & is motivating me to…
We’re excited to announce that we’re hosting an AUA (Ask Us Anything) on March 6th from 3:30PM-4:30PM EST to help you learn how to become a MyFitnessPal superuser. Whether you're tracking macros, managing health goals, or just want to feel more in control of your food, we've got you covered. 💪 Do you want to become a…
