No Salt, Low carb
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monkeywizard
Posts: 222 Member
I'm cutting water weight for a weight loss contest that ends Sunday (already lost 33 lbs with diet & exercise). To drop water weight i'm supposed to eat no salt and less than 50g of carbs..
Do you have any food recommendations for zero salt, low carb foods/meals?
So far I have Fresh fish (talapia most likely) and Fresh Veggies, but I'm looking for some more foods to mix it up. I don't want to eat just fish & squash for the next 4 days!
Thanks!
currently 256.8 lbs. I'll post results when I weigh-in!
Do you have any food recommendations for zero salt, low carb foods/meals?
So far I have Fresh fish (talapia most likely) and Fresh Veggies, but I'm looking for some more foods to mix it up. I don't want to eat just fish & squash for the next 4 days!
Thanks!
currently 256.8 lbs. I'll post results when I weigh-in!
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