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I weigh in daily at the same time right after i get up and before i get dressed. Weight fluctuates like crazy daily, but i like to have it in my chart so i can see the overall trend of my weight progression over longer periods of time.
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My first day of drinking the correct amount of water made me sick. I got to the point of looking at each of the last few cups and thinking ugh no more. I have gotten to the point where i carry around a 28 oz tumbler with me all the time and refill it a few times a day and drink it all up and no more sickness feeling. so it…
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I have a problem with transitioning from one thing to another. I do my work out first thing in the morning. I wake up and want nothing more than to stay in bed and go back to sleep and finish that dream i was having. I have forced myself to develop habits that lead me to working out. i have my alarm set across the room so…
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GW: 170 CW: 185 SW: 200 Height: 5'9 Age 27 Male
