Replies
-
Hello another weight gainer here :blush: been here before but got off track about 6-7 months ago and now i'm in the beginning AGAIN...but I'M BACK! Feel free to add me :)
-
Speed
-
Croatia! :blush:
-
Give me Love - Ed Sheeran
-
Raffaela, Michaela, Shailene, Iris, Alex, Luke, Peter, Eduardo. Omg it will be hard to decide one day haha
-
Nirvana
-
So true! TPBM sleeps with socks?
-
Nope. HYE fell off the bed in the middle of the night?
-
Hahah God no. HYE walked out of store with empty hands?
-
Weight lifting or do bodyweight exercises. There are many varieties on that subject and you can find what suits you. And please eat more, every week increase your calorie intake for 100-200. Your BMI is around 16.7 and it means your underweight Just saying it's up to you..
-
Anything about Croatia? :smile:
-
I'm on weight gain journey as well, your BMI seems to be really low 15 or so right? Any particular reason why is so low? I'm 5'4" and before 11 days I was 97 lbs heavy and in this 10 days I reached 100 lbs, so gained 3 lbs. In this case I would listen to a doctor. I'm eating around 2300 calories per day. Just track your…
-
Hey girl! I'm on the same road as you are, I'm 165 cm and 45 kg (gained 1 kg this week). Just want to say keep going the same way as you were lately cuz you see it is working. Do not put too much preassure on yourself just eat, eat anything that comes to your hand. Track yourfood here to make sure you are not undereating.…
-
Hey thanks for support! That's what I wanted to hear. I'm starting slowly so I don't put too much preasure on myself. I really hope it's gonna work!
-
i'm sure he/she didn't mean anything bad with that considering my BMI. Everyones advice (since it's from heart) is appreciated. I agree with you that exercise is necessary and after all we feel much better after doing something for ourselves right?
-
@AliceDark - there is no particular reason why I`m underweight (at least I think so), the thing is that I have always been the smallest, skinniest.. but I feel completely healthy, I`m even stronger from some people that are heavier than me haha. I can`t even remember when was the last time I saw my doctor. Thank you for…
-
I deffinitely don't want fat I just tought when I gain 2 kilos for example then start doing some intermediate workout. And of course I wouldn't just sit all day and eat there is always walking, slight exercise.. Thank you very much, every advice is usefull!
-
Yes that's exactly what I meant! 0.5 kg per week sounds just right for me. The reason why I am asking that is because i find it quite hard to reach over 2000 calories I just feel so full and its real drag to eat more. And Im worried if I workout Im gonna lose inputted calories and won't be able to get them back. I will…
