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Sugar
I adore honey but since it contains mostly sugar I'm kinda worried if I'm eating too much of it. Is sugar from honey bad sugar and how much honey a day would be enough honey?
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Need some advice with gaining weight
Hi peeps! I need some help with gaining weight because my BMI is only 16.7 and i decided I must do something about it! What I was dwelling about is should I first eat a lot to gain some kilos and after gain exercise, or should I workout meanwhile? What type of home exercises would be the best (can't afford gym)? I'd…
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Weight gaining shake
Hi guys I hope I found right place to put this. So I was wondering is there any chance to make mass gaining shake without using blender but some other kitchen devices? If that's possible, any recipes to recommend? Thank you! :)
