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JFT, Monday Up by 5am ❌ It was 5:30 before I crawled out of bed Devotions at home ✔️ Breakfast at home ❌ Not enough time Bus by 7:10am ❌ It was 7:20 Stay calm and stress free at work Hydrate Log all food Run on my lunchbreak Piano and voice practice Make supper at home Limit Facebook to 5 minutes Order for VBS from Open a…
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No damage to my floors as far as I can tell, but it started doing it again on Saturday. It's unplugged now and I am looking at getting a new one now Sigh I just don't know how to fix the issue that's causing it to do that. Not an expense I wanted to do. At least they are on sale right now. I have a room thermometer on my…
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July 1 - 4km July 5 - 6km Total for July - 10km July goal - 93km As you can see I didn't run on Thursday. I finally got myself out on Saturday. Not my normal time on Saturday - it was in the evening after the wedding I went to in the afternoon. I just am happy I did get out the door. My bag is under my desk to go on my…
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I am having issue with being addicted to social media, YouTube, my phone and my computer again. I waisted my Friday evening and Saturday morning doing that. I didn't turn on my computer Saturday evening (I was to a wedding in the afternoon.) and spent Sunday afternoon staying off Facebook, but was on my computer as I was…
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What's the purpose of holding large rocks in front of them???
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Last night I got home (later then normal) to discover my dehumidifier didn't stop when it was supposed to and there was water all over my kitchen floor. I unplugged it for the rest of the night. I didn't plug it back in this morning as the thermometer on my fridge was ready a very high humidity level. I was up late last…
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I should have run yesterday when I got home, but I didn't. I got home later and discovered a minor disaster in my kitchen. My dehumidifier didn't stop when it was full and there was water all over my kitchen floor. Ugh. I ended up having extra laundry to do to wash the all the towels I used to mop up the water. There…
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JFT, Friday Up by 5am Devotions at home Breakfast at home Bus by 7:10am Stay calm/stress free at work Hydrate Stay within 50 calories of my goal for the day Log all food Go out at lunch Try to run 4km when I get home Cook my own supper Voice and piano practice Watch Quiet the Noisy Soul Lesson 20 Work on wedding gift…
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Yesterday - To many things not done so …… I stayed up to late to watch the Blue Jays sweep the Yankees and take the division lead for the first time since Sept 2016!!
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I am craving ice cream. I need to find a low calorie yummy option to satisfy me. Yesterday I was doing OK on my calories. The pizza fit, (after I had little for lunch due to putting to much spice on my salad leaving me unable to eat it) but the lemonade with it didn't. Then I stayed up to watch the Blue Jays and ended up…
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JFT, Wednesday Up by 5am ✔️ Devotions at home ✔️ Breakfast at home ❌ Pack lunch ✔️ Bus by 7:10am ❌ I made a salad for lunch and it took to long Stay calm/stress free at work ✔️ Hydrate ❌ Log food ✔️ Try to stay within 50 calories of goal ❌ Walk at lunch if not raining ✔️ Dentist at 4pm ✔️ Eat supper before church ✔️ Church…
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I did get Canada Day off as it's stat holiday. Not everyone does. My oldest nephew works at A&W and he had to work (though he got time and a half). Amazon still did deliveries. Next year Canada Day is in the middle of the week which means a day off in the middle of the week, which will be a little better. When I went to my…
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Lana - I got caught in a downpour. Thankfully I had thought to grab my jacket at the last minute. I ate to much yesterday. I went to my brothers for a Canada Day bonfire and BBQ. My 15 year old nephew was on the BBQ. I had to have a hot dog (over the bonfire) and a hamburger and of course smores.
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JFT, Tuesday Sleep in ✔️ I got up at little after 8am Devotions/Bible Study ✔️ Run 4km (or more) ✔️ I only had 4km in me Hydrate ✔️ Log Food ✔️ Try to stay within 50 calories of my goal ❌ Work on wedding gift Practice piano and voice ✔️ Quiet the Noisy Soul Lesson 20 ✔️ BBQ at my brothers at 8pm for Canada Day ✔️ Hope to…
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Happy Canada Day to any fellow Canadians! I went for a run this morning once I got up. Only I timed it wrong for when the local parade was so I had to change up my route. This afternoon I got my flower beds weeded. They needed it! The flowers are doing good though. (I am doing better this year at remembering to water…
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A couple photos of Ripley's Aquarium It's Canada Day so I am off today. It was nice to sleep in. I did get a run in today. I used to scaring people that I come up behind (apparently they don't hear my pounding feet and heavy breathing). Today I managed to scare someone I was coming towards - as in we were facing each…
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July 1 - 4km July goal - 93km Happy Canada to fellow Canadians!! I have scared people lots of times coming up behind them - despite calling out to them. Apparently my heaving pounding feet and heaving breathing isn't enough for them to hear me. Today I was running straight towards someone, was walking with her head down,…
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JFT, Monday Up by 5am ❌ My body wanted the day off. I didn't get up to 6:30 Devotions/Bible Study at home ❌ Half at home. Half on the bus Breakfast at home ❌ Breakfast came from a local cafe to work (which is owned by my neighbor) Pack lunch ❌ No time to Bus by 7:10am ✔️ Stay calm stress free at work ✔️ Hydrate ✔️ Log all…
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@WarmJellyfish His name is Wesley
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JFT, Sunday Up by 7am ❌ It was a little after 8am Devotions/Bible Study ✔️ Breakfast at home ✔️ Sunday School and Church ✔️ Lunch at home ✔️ Hydrate Log all food Stay within 50 calories of goal ❌ I was over after my lunch. I had yesterday's leftover pizza Voice and piano practice. ❌ Work on puzzle ✔️ Work on wedding gift…
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Hi everyone. I am back. I need the motivation and support to help get me out the door. I start half-marathon training tomorrow (date of October 18 for my virtual race) If I do all my scheduled runs, it will get me 93km for July
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@Crochetluvr Need to be a "serial starter" again…….. I have been trying to spend less time on my computer and phone, which is one reason why I haven't fully been on here. I've been binge eating and the weight is going back up as a result. Now that I am back from vacation, I need to get back on track. I fulfilled a life…
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JFT, Saturday Up by 7am ❌ It was almost 8:30 Devotions/Bible Study ✔️ Run 5-6km ❌ Breakfast at home ✔️ Go shopping for a dress for wedding next week ✔️ I actually found two new dresses! Lunch at home ✔️ Hydrate ❌ Log all food ❌ Stay withing 50 calories of goal ❌ Landry ✔️ Cleaning ✔️ Clean oven ✔️ Piano/voice practice ✔️…
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Realized I hit "post reply" this morning and not "save draft" Oops JFT, Friday Up by 5:30am ✔️ Devotions/Bible Study at home ✔️ Breakfast at home ❌ There wasn't enough time after my devotional time to eat at home Bus by 7:10am ✔️ Stay calm and stress free at work ✔️ Log all food ✔️ Make supper at home ❌ I ordered Swiss…
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I was to Niagara Falls on Monday.
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Niagara Falls, whirlpool and rapids People keep saying to have a good "long weekend". Only it's not. Canada Day is a Tuesday. That means I have to go to work on Monday then get a day off. I imagine a lot of people will have taken Monday off. I couldn't.
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JFT, Friday Up by 5:30am ✔️ Devotions/Bible Study at home ✔️ Breakfast at home ❌ There wasn't enough time after my devotional time to eat at home Bus by 7:10am ✔️ Stay calm and stress free at work Log all food Make supper at home Try to stay within 50 calories of goal Piano/Voice practice Work on wedding gift (The wedding…
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JFT, Thursday Up by 5:30am (hopefully) ❌ I know better. I was up to might night and overslept as a result. I wasn't late to work though Devotions/Bible Study at home ❌ On the bus Breakfast at home ❌ I had it at work Bus by 7:10am ❌ I caught a 7:20 bus. This usually makes me late for work, but there was no traffic and I was…
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JFT, Wednesday Up by 5:30am (hopefully) ✔️ Devotions/Bible Study at home ✔️ Breakfast at home ✔️ Bus by 7:10am ✔️ Stay calm and stress free at work (hopefully my desk isn't to buried) ✔️ It wasn't buried. It was all in a nice neat pile (but tall). I also had less emails waiting for me then I thought I would. Hydrate ✔️ Log…
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I had the most amazing time!!! Seeing my Blue Jays in person was a life long dream come true! And getting seats so close was well worth the price I paid! The view of Toronto from the CN Tower is amazing. The food was so good! Niagara Falls? Wow. Just wow. They were so beautiful. The heat was hot! It hit a a feel like of…
