angf0679 Member

July 1 - 4km July 5 - 6km July 7 - 4km July 8 - 4km July 12 - 6km July 23 - 4km July 24 - 4km July 26 - 7km July 28 - 4km Total for July - 43km July goal - 93km I wasn't feeling today's run at all. I was tired and my legs felt heavy and stiff. I am glad I got out there and got it done though.

Temperatures in the summer are usually mid to upper 20s, which for you would be upper 70s to mid 80s. Right now it's very dry here. We desperately need rain. Most of the province (including my area) is red for the fire ban, which means no burning of any type any time of day. I love the sun, but we need rain!

July 1 - 4km July 5 - 6km July 7 - 4km July 8 - 4km July 12 - 6km July 23 - 4km July 24 - 4km July 26 - 7km Total for July - 39km July goal - 93km I almost didn't go. I almost shorted my plan run as it wasn't starting well. Glad I didn't!

When I moved back to Nova Scotia I tried to find a teaching job in a Christian school but couldn't find one I liked. In the years since, I understand now that I lack the patience needed for teaching. I love what I do now and feel like it suits me (most days) I have been having night sweets and insomnia for the last few…

July 1 - 4km July 5 - 6km July 7 - 4km July 8 - 4km July 12 - 6km July 23 - 4km July 24 - 4km Total for July - 31km July goal - 93km Today was better then yesterday. There was a little less walking. It was windy today. The wind tunnel that I go through blew my hat right of my head as I was crossing the street!

@CMorning99 Trust me there are days I want to keep going and not come back in! 😂😂

Florida - 4 years in Pensacola going to college (1997-2001) and 3 years in Miami teaching 1st grade (2001-2004)

July 1 - 4km July 5 - 6km July 7 - 4km July 8 - 4km July 12 - 6km July 23 - 4km Total for July - 27km July goal - 93km I got out the door! I went on my lunch break for a runch. I could tell it's been 1 1/2 weeks since I last went for a run. First the things felt tight, then the ankles then the shins. I do have some great…

I have been wanting to come back to States to visit friends. I don't want to right now. I'm afraid what they might do since I lived down there for 7 years, even though I have been back home for over 20 years!

I can tell I have been eating to much junk food. The scales are going back up and the dress I tried to wear yesterday was to tight again. I left my debit and credit cards at home. (I have cash in my wallet.) Most of the junk I buy is on my lunch break or on the way home from work. If I don't have my debit card with me, I…

I have a friend who posted close up pictures of an item and you had to guess what it was. She had one friend who always got it before me. One day I commented "One day I am going to beat her!" My post was removed by Facebook and I had my account flagged for "inciting violence" 🤦‍♀️ I argued them on what they said and had…

July 1 - 4km July 5 - 6km July 7 - 4km July 8 - 4km July 12 - 6km Total for July - 23km July goal - 93km I did something to my back and couldn't run. When it was feeling fine, I should have run, and didn't. I have my bag with me to run at lunch time - provided it's not raining (I like a hot shower after a rain run,…

Wesley is my cuddle bug. He's hiding it here, but his black nose is nose is one of his cutest features. The scales have gone back up again. Sigh It's my own fault. I'm hoping to run today at lunch, but it's beautifully raining right now. Rain we desperately need.

I stepped on the scales this morning. The number went up again. It's my fault for all the junk food I've been eating. Your President scares me as well. What did we as a country do to him that makes him see to hate us so much and doing what's he's doing? I don't care for our Prime Minister much better. (I didn't vote for…

I'm not answering questions that can be security questions on passwords. Though my profile picture answers one question.

I hear you on that to much sugar!!! (says the person who went grocery shopping hungry last night and bought a cake and store made cookies last night) The lawyer I work for has been away this week due a death in his family. I attacked his office and cleaned it. Some files were touched in so long they were dusty. After going…

JFT, Wednesday Up at 5am ✔️ Devotions ✔️ Breakfast at home ✔️ Bus by 7:10am ❌ It's summer. I can catch the 7:20 one and still make the 8:00 ferry to work Hydrate ❌ I need to be drinking more water Log all food and stay within 50 calories of goal ❌ (I realllly need to work on this) Stay stress free at work ✔️ Supper at home…

It's been so dry here this summer that I wonder how the farmers are doing with the crops around here. I keep saying we need a good rain Yesterday I think I slept wrong, or sneezed wrong, as my lower back was in pain all day. It's better today, it mostly feels stiff. I guess that is all part of getting older. 🤪 After a…

JFT, Tuesday Up at 5am ✔️ Devotions ✔️ Breakfast at home ❌ I need to work on trying to do this Bus by 7:10am ✔️ Hydrate ❌ Log all food and stay within 50 calories of goal ❌ Stay stress free at work ✔️ Run 4km on my lunch break ❌ My back was aching to much to try to run. Supper at home from my own kitchen (no ordering in)…

My back (so far) isn't aching today. I just feel a little stiff. I have little time to run on Wednesdays but hope tomorrow.

I didn't run yesterday due to lack of motivation to do anything. Today my lower back is screaming at me. I don't know what did to it. Running today might not happen again for that reason.

JFT, Monday Up by 5am ✔️ Devotions ✔️ Breakfast at home ❌ Bus by 7:10am ❌ I was there on time for it, my usual time, but it was early and I missed it!! Hydrate ✔️ Log all food and stay within 50 calories of goal ❌ Stay stress free at work ❌ Run 4km on my lunch break ❌ Pick up a couple things I need on the way home ✔️…

JFT, Sunday Up by 6am ❌ Devotions ✔️ Run 5km ❌ But I walked about 4.5km Breakfast at home ✔️ Sunday School and church ✔️ Lunch at home ✔️ Hydrate ❌ Log all food and try to stay within 50 calories of my goal ❌ Voice and piano practice ❌ Watch Quiet the Noisy Soul Lesson 21 ✔️ Trace one at least one image for VBS ❌ Church ✔️…

JFT, Saturday Up by 8am ✔️ Devotions ✔️ Run 6km ✔️ Breakfast at home ✔️ Amazon return ✔️ Lunch at home ✔️ Hydrate ✔️ Log all food and try to stay within 50 calories of my goal ❌ I was 334 over Work on wedding gift ✔️ Trace at least one image for VBS decorations ❌ Cleaning ✔️ Laundry ✔️ Supper at home ✔️ Watch Quiet the…

Yesterday I was watching a Youtube video when I got home and she was testing and reviewing products. One was a waffle maker. They came out so thin, she said they could be used to make breakfast tacos. That got me thinking of tacos, and I couldn't stop. So I took off the pajama pants and put my jeans back on, and went out…

I stay motivated last night when I get home from work and got things done! Maybe it was the tacos I had for supper. I was watching a video where she reviewed products. For the waffle maker they came out to thin and she said you could make breakfast tacos with them. I couldn't stop thinking of tacos. So I took the PJ pants…

July 1 - 4km July 5 - 6km July 7 - 4km July 8 - 4km July 12 - 6km Total for July - 23km July goal - 93km The temperature was perfect for running today. The humidity? 95% when I started.

JFT, Friday Up by 5am ❌ I didn't get up to after 6am Devotions at home ✔️ Breakfast at home ❌ But I also didn't buy it (unlike the last two days) Stay calm/stress free at work ✔️ Log all food and try to stay within 50 calories of goal ❌ I ate double my calories for the day Hydrate, hydrate, hydrate ✔️ Easy to do when you…