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JFT, Saturday, April 3 Up by 7:00-7:30am ✔️ Devotionals/Bible Study Time ✔️ Run 8km ✖️ Log Food ✔️ Hydrate ✖️ Laundry ✔️ Cleaning ✖️ File my taxes!!! ✔️ Check for the items I need to make the wedding gift ✖️ Practice Piano ✖️ Do something fun and relaxing ✖️ In bed by 10:30-11pm ✔️ Today wasn't the planned at all, but it…
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JFT, Friday, April 2 Up by 5:15am ✔️ 5:20 is close enough Devotionals/Bible Study Time ✔️ Catch bus at 7:05 ✖️ With how my devotional time is going and how the Lord is working on my heart through them, I might need to extend that a little. Hydrate - goal of 8 cups of water ✖️ Log food ✔️ No binge eating ✔️ (As much as I…
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Roxy has had a nice long life! My last cat, who I had to give away to a friend when I moved, will be 18 in June. I love Wesley's little black nose and that permanent dirty spot on his chin. He's a complete and total cuddle bug. Last night I didn't go on Facebook until sometime after 8:30pm. I got scrolling and scrolling…
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It was so nice and sunny this morning that on my way to work I rode the ferry (I take ferry across the harbour) up top. It was to wet to sit after yesterday's weather but I was the only one up there! (And this is clearly a US based system as I am NOT spelling habour wrong!! 😁😂) I think today for brunch, I will take…
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JFT, Thursday, April 3 Up at 5:15am ✖️ Devotionals/Bible Study Time ✔️ Catch bus at 7:05 ✖️ Hydrate - goal of 8 cups of water ✔️ Log food ✔️ No binge eating ✔️ Stay calm/stress free at work ✔️ Run on my lunch break (only if the weather changes from snow mixed with ice pellets!) ✔️ Snow pellets started when I was on my run…
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False TNP Is having sunny warm weather today
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Yum Blueberries
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It's snowing 😡 At least it won't stay. It's turning to ice pellets/freezing rain then rain. It started out as snow pellets when I was out on my run at lunch. Yesterday on my lunch break, I pushed myself and I got 5km done! The last time I was able to do that on my lunch was in May of last year. It felt so good. Pushing…
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April 2025 Running April 2 - 5km!!!! April 3 4km Total for April: 9km Just up and down a small mountain today. 😂😂 (I wish I could get the picture to be smaller)
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The snow isn't to start until noon. The ice pellets much later and then turning to rain which should take away the snow that is to come! I am going to be fine to go run at noon. I doubt I will get 5km today. I need to work on my hills as I struggle to get up them (and I live on one!). There is a side street off the street…
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JFT, Wednesday, April 2 Up at 5:15am ✖️ I didn't up to 6:40 as I was up late watching the Jays game. I got caught in traffic on the way to work and was late as a result Devotionals/Bible Study Time ✔️ (done on the bus) Catch bus at 7:05 ✖️ I got a 7:40 one Hydrate - goal of 8 cups of water ✔️ I had 9 cups today!! Log food…
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@beachwalker99 What is your Easter project? I need to get started on the counted cross stitch I am doing for a former Sunday School student I taught that I getting married in July. Saying that is making me feel old!
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@Zzyyggy That is only a tiny portion, the computer stand. The rest has client files (Cannot take a picture of that) Your cat tree/condo is so nice! My Wesley would love it! His smaller as I don't have room for a bigger one. @LindaK125 My Sister-in-Law made the dumpster fire. I found the other one on Temu. The verse is now…
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April 2025 Running April 2 - 5km!!!! FIVE!!! Not four but FIVE!!!!! I cannot remember the last time I did 5km on my lunch break!!! I have been so slow and doing so much walking with my running, I haven't been able to and could only do 4km. I am so excited incase you can't tell by my smile. (and my hair gives an indication…
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I realized something this morning. My dress pants, that I bought a little over a year ago in large size to have ones that fit me and weren't tight at the waist, are getting loose!!! insert happy dance
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I was thinking yesterday. Doing a cross training workout at Wednesdays, which I only have time to do after 9pm, isn't really a good idea, when I need to be in bed by 10pm. For the first time since I started running, almost 11 years ago, (though not consistent at all!), I am switching my cross-training day to Tuesday and…
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JFT, Tuesday, April 1 Up at 5:00am ✖️ Devotionals/Bible Study Time ✔️ Catch bus at 7:05 ✖️ Hydrate - goal of 8 cups of water ✖️ I had 6 Log food ✔️ No binge eating ✖️ I don't normally allow my Garmin adjust calories to count, but I did yesterday just so I could have ice cream. I shouldn't have done that. Stay calm/stress…
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STARTING WEIGHT AND DATE WITH MFP(MY FITNESS PAL): 157lbs April 2024 YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 147.4lbs YOUR CHALLENGE WEIGHT LOSS GOAL: 10-15lbs. April 7: April 14: April 21: April 28: April Goal: April Actual: April Loss: May 5: May 12: May 19: May 26: May Goal: May Actual: May Loss: June 2: June…
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I found it! I searched and couldn't find this a few minutes ago! How is that April is already here? My goal for this month is 140km. I have my goal for each day on my calendar on the side of my fridge. Today I didn't bring my gym bag as it was showing heavy rain until mid-afternoon. The rain stopped already. I could be out…
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For lunch today I will have spaghetti and meatballs with cheese. Lots of cheese. As well as a couple pieces of garlic bread. I am also have a nice tall glass of Mello Yello. I can't get it where I live (Nova Scotia). There is one fast food restaurant that has a drink machine with multiple choices (not in their drive…
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Is there an April one set up yet? I am looking for and maybe I am just missing it
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JFT Monday, March 31 Up at 5:00am ✖️ It was 5:30 Devotionals/Bible Study Time ✔️ Catch bus at 7:05 ✖️ It was 7:10 Hydrate - goal of 8 cups of water Log food No binge eating Stay calm/stress free at work ✖️ Major connection issues at work after a systems update. Run on my lunch break, if not raining. If raining, run after…
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March Running March 4 - 4km March 11 - 3km March 13 - 4km March 15 - 6km March 17 - 4km March 18 - 4km March 20 - 4km March 22 - 7km March 25 - 3km March 31 - 4km Total: 43 km 😃 I got out the door finally again. I did a lot of binge eating last week and not running. I kept coming up with excuses. Since I couldn't get my…
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Work today was horrid. They updated our system on the weekend. Most people were eventually able to get on. Not me. I was able to use another computer for a few things. But ugh. Hopefully I can get on tomorrow. I need all the comfort food and all the chocolate.
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TSF Sunday, March 30 Up by 6am ✖️ Devotions/Bible Study Time ✔️ Run before church (since I didn't on Saturday) ✖️ Eat breakfast at home and not Tim Hortons ✔️ Teach my Sunday School kids ✔️ We had fun today with cotton balls and gummy worms as we talked about the manna God provided the children of Israel with Church ✔️…
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Hope your back is feeling better and yourself as well. I had a lazy morning and the afternoon and evening I have been going non-stop. After I got home with my groceries (and watched the sad Jays game), I ended up doing FIVE loads of laundry. I stripped my bed and washed everything on it, including my bedspread. I had…
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ZZyyggy, I will take nice and bright. You can keep the snow where you are. Where I live in Nova Scotia we don't have any. I am more then ready for spring. I came back for supper. After a busy day at home doing 5 loads of laundry (spring cleaning) and cleaning and grocery shopping, I need a good supper. I will take a meat…
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JFT Saturday, March 29 Up at 7am ✖️ I needed that sleep!!! Devotional/Bible Study Time ✔️ Out the door by 8:30 to run 8km ✖️ My body need a quiet restful morning. It's been a busy week. Hydrate ✖️ I didn't drink water today. Only coffee and milk with supper Log Food ✔️ NO BINGE EATING ✔️ Laundry ✔️ Cleaning ✔️ Grocery…
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Hmm, what should I have for breakfast today? Coffee to start while I slip it slowly here in curled up in a cozy chair.
