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So if you eat ice cream at 12:15am before you go bed, what day do you record that under? Or is is free calories?
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JFT, Friday Today WILL be a better day! Up by 5:00am ✔️ Devotions/Quiet Time in God's Word at home ✔️ Bus by 7:10am ❌ I was out the door on time. However, I went to put my keys in my bookbag and my phone wasn't there. I went back and looked all through my place for my phone and couldn't find it. I then looked in my bookbag…
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I gave up on my JFT list for today. It wasn't a good day at work and I brought work home with me. It's getting late and I am tired and just don't want to do anything else. I know what I need to do this tonight after the day I had, but I am not going to get anything else done that I wanted to/needed to get done. I was so…
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JFT, TODAY Up by 4:30am ❌ I was up at 5am Devotions/Quiet Time in God's Word at home ✔️ Run before work. Need to be out the door no later then 5:30 ❌ Not sure why I tried! I will go at lunch. YES I will!!!! ✔️ a very slow 4km done at lunch! Bus by 7:10am ✔️ Stay focused at work and do my "To Do" list ✔️ Log food ✔️…
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Oops! I meant to hit "Safe Draft" and posted before I was ready to
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It hit 27 today!! That's 80 for you ladies. I was at work for most of the day so only got to enjoy it when I went for a run on my lunch break. I went along the waterfront so that kept it cooler and there was a nice breeze. There was also parts of the trail covered in a canopy of trees. It kept me from feeling to hot. I…
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JFT, Tuesday Up by 5:30am ✔️ Devotions/Quiet Time in God's Word at home ✔️ Bus by 7:10am ✔️ Stay focused at work and do my "To Do" list ✔️ Run on my lunch break ❌ With the road work, closed sidewalks, detoured traffic, its getting unsafe to walk around where my office is, let alone run! Log food ❌ Hydrate!!! ❌ Stay within…
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I had to cover my flowers against last night due to a frost warning. A little funny as it's to get over 20 Celsius today. I'm hoping to get other flowers for my garden soon. I've been struggling with my motivation to get things done. I get distracted by my Facebook addiction. I've been making a "To Do" list to try to help…
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JFT: Monday Up by 5:30am ✔️ Devotions/Quiet Time in God's Word at home ✔️ Bus by 7:10am ✔️ Stay focused at work and do my "To Do" list ✔️ Stay off MFP Community when at work and NOT on my lunch break (beginning after this post) ✔️ Run on my lunch break ❌ It didn't warm up like it said it would. I went for a walk as I felt…
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I left posting on here and things haven't been going well for me in doing what I need to do, so I need to come back on here. I just need to mostly post for myself and just limit myself to how much time I come back to check on posts! JFT: Monday Up by 5:30am ✔️ Devotions/Quiet Time in God's Word at home ✔️ Bus by 7:10am ✔️…
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I might need to cover some of my flowers I have already planted tonight. My tulips should be fine, but not the others. We have a frost warning in place for tonight. Frost. ugh. We had a couple days of nice weather and warm summer like temperatures, but then it dropped again. The fair is in town so we blame it. It's never…
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I wanted to jump on and share a quick update it. My goal was to be below 140 before my June vacation (in 28 days!!!!!!!) I DID IT!!!! I have a consistent weigh in for the last 3 days of below 140!!!!!!!!!!!!
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I don't mind it. That reminds though, I need to log my weight for this week!
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Why is that female doctors seem to know nothing to help their lady patients with perimenopause symptoms and struggles?
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I had to jump on here to share this morning. I had a 5km race on Saturday. I lined up at the 40 minute mark and hoped to finished just under that time. My time was 33:08!!!!!!!!!!!! I took NO walk breaks! I was NOT anticipating it going that well! I looked through my running journals, and the last time I went that fast was…
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I had to jump on here to share this morning. I had a 5km race this morning. I lined up at the 40 minute mark and hoped to finished just under that time. My time was 33:08!!!!!!!!!!!! I took NO walk breaks! I was NOT anticipating it going that well! I looked through my running journals, and the last time I went that fast…
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Rome
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YUCK!!!! 🤢 Strawberries
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Nurse
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False TNP: Has plans for the weekend.
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Gifts for a bridal shower I am going to at the end of the month
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For pants drop, I think (I hope) they forgot the word "size" in there. I want to drop another pant size (already down one pant size), However, I don't want my pants to drop when I am wearing them, which is the image I am getting 😂
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Yesterday I dropped out of all but this one "chat" on the community thread that I was on. I'm not going to here but I will be posting less. I am trying to cut down on my social media time as I "dooms day" scroll all the time. I stayed off Facebook for over 48 hours and had a very productive weekend. However, I find myself…
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I am cutting myself off from posting myself anymore on this thread. I am trying to cut down on my social media usage and have replaced it with this as I keep checking for new posts on here way to much.
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I am leaving Cyber Cafe. I am cutting myself off from posting myself anymore on this thread. I am trying to cut down on my social media usage and have replaced it with this as I keep checking for new posts on here way to much.
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I am cutting myself off from posting myself anymore on this thread. I am trying to cut down on my social media usage and have replaced it with this as I keep checking for new posts on here way to much.
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I am cutting myself off from posting myself anymore on this thread. I am trying to cut down on my social media usage and have replaced it with this as I keep checking for new posts on here way to much.
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JFT, Sunday Up by 7am ❌ Almost. I was up by 7:30. Earlier then last Sunday Devotions/Bible Study ✔️ Breakfast at home ✔️ Walk to church ✔️ Sunday School and Church ✔️ Maybe walk home ✔️ Log food ✔️ Stick to my meal plan for the day ✔️ Eat more veggies and fruit ❌ No veggies or fruit today Hydrate ✔️ Stay withing 50…
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My tulips are coming up beautifully! Most of the ones so far are white or yellow. There are a couple bulbs that show promise of being a different colour. Today I walked to and from the morning service for my mom. I miss her so much. Happy Mother's Day in heaven mom.
