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For me when it comes to working out, I go every other day. That way I dont burn out. On the days that I dont go to the gym I do sit ups and go for a walk. So far im not seeing much weight loss in pounds but I have dropped one pant size. Last summer I was in a size 10 shorts and a month ago I could not get them button or…
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Water, Water and more water lol. I down a few glasses back to back. It will help flush that salt out of your body!!
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Hello all. Ijust joined. I really need some motivation as well. Add me if you like
