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That's actually a pretty good idea!
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Thank you everyone for the comments and suggestions. They're all very helpful. Going back to what a few people mentioned. I want to stop eating fast for a few reasons. First and foremost, I'll eat so fast that I overeat and that I'm barely tasting the food. I am a compulsive eater and an emotional eater so sometimes I'll…
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These are all really great ideas! Thank you so much!
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Thanks really a great idea. I"ll have to look up that podcast and try to find it. Thank you!
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I'm usually a giant crabass after my workout, like I don't want anyone to talk to me. :D
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Wow, congratulations! What an inspiration!
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Back at it again....ugh! Why can't I stick to this for more than 3-4 months?
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Date
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Good Morning and Happy Friday!
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How do Canadians spell Canada? C-eh-N-eh-D-eh... :smiley:
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Far SE.
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Wisconson here too!
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OH yeah, I love back dimples!
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Nice
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Date
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Holland
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Redheads will always catch my attention right away. <3
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Hey all! It's probably been about a year since I posted. I fell off the wagon once again. Well I just turned 40 on the 4th and am heavier than I've been in a long time. I figured it was time to head back here for motivation and accountability!
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Redheads!
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Good morning and a happy Friday to you all. Have a great weekend! Unfortunately I will be working all weekend. On a side note, I joined a crossfit gym last week and have been working out regularly for the first time in a while and dang I'm sore! :-)
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Red hair and light colored eyes.
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Hope everyone has a great week!
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Nope
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Nope
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Pass
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Nope
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Pass
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Jacked
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Pass
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No thanks
