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Don't punish yourself over it, it really won't hurt to have a breakout day. Think about how far you've come so far - embrace this strength - and start fresh tomorrow :-)
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Hi there, feel free to add me :-)
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Hi there, another Melbournite here. Feel free to add me :-)
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Hi guys, This is my first time posting pic's so l hope it works! These are my before & at the moment photo's :-)... Currently lost 51lbs with a bit more to go. I love seeing everyone's photo's its so inspirational!
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Hi there, l used to have the same problem - small ears - and the normal ipod headphones would just fall out when jogging. Definitely try the earbud ones that come in different sizes. They havent fallen out yet.
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Incredible transformation - you should be so proud of yourself. Thanks for sharing, and motivating the rest of us.
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Makes sense, thanks. Will you lose weight at a slower rate though?
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Welcome from another aussie and newby! Feel free to add me ;-)
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Thanks for all your responses guys... really appreciate it! ;-)
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Hi there, I'm new to this too. Feel free to add me - l need all the motivation/support l can get.
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Hi there, I have the same issue at the moment. On a 1230cal day but struggling to eat back the 600 calories from exercise, so I'll be interested in feedback too.
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My new favourite is a combination of oats, yoghurt, half a nectarine, couple of grapes and blueberries! Divine...
