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Added you :) I am 21 and 5'4" so I fit the criteria haha :) anyone feel free to add me :) x
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Hey, I'm 21! :)
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You look great, go for it :) enjoy yourself! xx
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Not sure about weight (maybe 85kg?) but my first half marathon I did in 3 hours and 15 minutes by walking and running intermittently (like 5 minutes running, 5 minutes walking) :) good luck! xx
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I work it out from the amount of meat (as someone said above). I used Quorn mince today but I knew there were 4 servings of mince, and then one onion, various veggies, and a tin of tomatoes fits nicely with it to make 4 servings of sauce. :) but yeah, working it out on the recipe calculator is probably the best way as…
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I've just started eating in 5:2 style. I personally love it because it gives me a boost of energy and I feel a lot more clear-headed and focussed. I don't find it too hard to eat only 500 calories on down days because I keep them all for my evening meal. Eating 500 calories on two separate days a week isn't going to ruin…
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I really like science haha :P not sure if geek, nerd, dork? Feel free to add though :)
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Female, from England, 21, trying to lose about 3 stone to start with (42 pounds) add me! :)
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Heyy! :) I'm 21 years old, a biology student and hoping to lose around 18 kgs... (the same 18 kgs I lost last year - sob) Add me, I'm nice! :) xx
