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Me 3 LNS 0
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Me: 2 LNS: 0
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Me 1 LNS 0
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I did this a few years ago and it was so helpful. Then I fell off the MFP wagon and gained a bunch of weight, so I'm hoping it will help again, because right now the late night snacking is out of control! Fingers crossed!
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April 30 Me: 7* LNS: 3
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April 29 Me: 6* LNS: 3
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April 28 Me 5 LNS 3*
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Yep...4.09 to be precise. :)
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April 26 Me: 4* LNS: 1
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April 24 Me: 4* LNS: 1
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Aargh! Went to bed later than usual and got really hungry and basically did the compulsive late night eating thing. April 23 Me 3 LNS 1
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April 22 Me: 3 LNS: 0
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April 21 Me: 2 LNS: 0
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I'm back! Me: 1 LNS: 0
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I don't know how to post it as a link but if you cut and past it into a new browser window, you can see how I feel about them.
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thunder storm
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Me: 1 LNS: 1*
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me: 22 LNS: 7*
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Me: 22 LNS: 5* This has not been a good weekend in general. Oh well. Monday is a new day!
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Me: 22* LNS: 4
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Me: 21* LNS: 4
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ME: 20 LNS: 4*
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me: 20* lns: 3
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Me: 19* LNS: 3
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Just get back on that wagon...you can do it!
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Me: 18* LNS: 3
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I'm rooting for you!
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Me: 17* LNS: 3
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Me: 15* LNS: 3
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Me: 15 LNS: 3