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I've been working hard. :-)
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I have been at this for less than a month but can already see a difference. I have been walking 4-6 miles 5 days a weeks, doing 15 minutes of strength training 4 days a week and logging my calories and exercise. I don't have a lot to lose but would like to get fit, be healthy and more toned. So glad I found MFP...the…
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First time posting a pic....hope it works. Thank you all for the inspiration you give me each and every day.
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You all look amazing!