Post your before and afters! I'll go first!!
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you look amazing. how did you do it?0
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This is my first time trying to post a pic, lets see if it works. This is before & during.
SW:278 CW:207
I have no clue how old you are but this took off 10 or 15 years great job!!!0 -
Face progress pic from 273 to 239 (-34 lbs). I am down a total of 53 lbs from my highest.
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You're super hot.
All these transformations are incredible. I can't wait to post mine when I reach my goal.0 -
@ shuuma your results are amazing! Congrats!0
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I just joined this week and recommitted to my health goals. Seeing all these success stories reassures me that losing a lot of weight is actually possible! Thank you all for sharing your stories!0
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185 - 135!
You definitely remind me of Lily Allen!
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I have been at this for less than a month but can already see a difference. I have been walking 4-6 miles 5 days a weeks, doing 15 minutes of strength training 4 days a week and logging my calories and exercise. I don't have a lot to lose but would like to get fit, be healthy and more toned. So glad I found MFP...the process has been easier because of this site.
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Great Job!!0
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I have been at this for less than a month but can already see a difference. I have been walking 4-6 miles 5 days a weeks, doing 15 minutes of strength training 4 days a week and logging my calories and exercise. I don't have a lot to lose but would like to get fit, be healthy and more toned. So glad I found MFP...the process has been easier because of this site.
Amazing progress in such little time!!0 -
This looks like an advert for "being fat makes you happy", but whatevs
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Here you go.
before (12/30/13)
now(04/15/14)0 -
LOOKING GREAT0 -
310 to 1860 -
Before 190lb
After 155lb
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WOw!!! Awesome! How long did it take you?0
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Before ..
After ..
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40 pounds lost since September 2013.
The first picture is after I did the biking portion of my family's team triathlon (I was holding my bike over my head, lol) the second picture is after I completed my 6th 5K race n 6 months. My first 5k was over 43 minutes and this last one was just over 37 minutes. Slowly but surely I'm getting faster.0 -
Wellp, this is my first post on the forum. What do you guys think? Left is 7 months ago, right is a week or so ago.0 -
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[img]http://i776.photobucket.com/albums/yy42/ginamb32/Mobile Uploads/2014-04/952CFCF1-616D-4551-99F4-FA6ABC7141AA_zpshokpxrai.jpg[/img]0
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I only had to lose 8 lbs. I am going to post pics of getting more strength as I weight train. You all look so happy and healthy! These are quite the accomplishment!0
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WOW!!!0
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I'm so amazed by how much YOUNGER everyone looks in their after pictures! It's truly awesome! This thread is so inspirational to me0
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I didn't take really great "before" pictures, but here is *the* picture. The one that made me want to start losing weight
I was about 220lbs and probably a size 18 or 20. I refused to buy new jeans (huge mistake) so I'll never be sure what my biggest size was.
Here are more current pictures. Like I said, I haven't taken any really good progress photos in a while, so excuse how bad they are.
About 185 or 186, size 14/16
Same size, just showing off my awesome Queen sweater!0 -
okay: I started August 13th, 2013 shortly after this picture was taken of me (I was 234lbs, my heaviest ever)
so I worked hard and am now down to 167 in 35 weeks (-67 as of yesterday) We just took these pics yesterday at the same beach.
I still have more work to do but I am doing this.:drinker:0 -
okay: I started August 13th, 2013 shortly after this picture was taken of me (I was 234lbs, my heaviest ever)
so I worked hard and am now down to 167 in 35 weeks (-67 as of yesterday) We just took these pics yesterday at the same beach.
I still have more work to do but I am doing this.:drinker:
Incredible! Your starting and goal weight are dangerously close to mine!0 -
sweet. this is why I love mfp so much, I find so many people I can relate to0
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