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Hi!!! Baby is 2 days late, I put on 3 stone over my pregnancy, and cant wait to get stuck in to loose it. Usually a healthy person, I let loose for 9 months and enjoyed ice cream, cakes, pasta's sweets, chocolate bars you name it! Now its time to reign it in! Would love some support xx Im in Steeple Essex, near Bradwell x
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amazing read.... thank you for posting x :flowerforyou:
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So motivational!!! Well done you! I am really enjoying the 5:2 lifestyle and see no reason why it cannot continue for life, once I hit target it will be a Monday Fast.... just to keep me on track! Your story has really lifted me up this morning (as I am fasting today) and with that clear goal in mind I go into today with a…
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Hi I have plenty to looooooose!!!! Im in Kent.... add me! Im 5.4" 79kg and aiming for a 10kg weight loss by Christmas.... I try gym it everyday, and try to eat good! My diary is open so feel free to have a nose! Speak soon! Zanielle
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ok so CW 174 GW 154 3 months....need to stay focused!!!!!!!
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Usual workouts range from 20 minutes doing the 30 day shred to 1 hour in the gym alternating treadmill, cross trainer, rower etc. and one day will be a class like zumba or Bums and tums... I try to change it up every week so my body wont get used to it... thats whats happened to my weight loss.... dead stop.... so now have…
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What are you planning to do other than 1200 calories a day in terms of working out? I am on the same mission as you! 30 in 100... just in time for Christmas lunch!! I'm thinking working out 4 times per week at least with 1 yoga class once a week and badminton on a Sunday... should reach this goal by then!!!?? I hope!!!!…
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Jessica Alba.... even after having 2 kids....
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http://www.thehealthyholidaycompany.co.uk/tag/jerusalem-artichoke-bake/ This website does healthy meals only... and this bake sounds delish! I love the taste of artichoke! good luck x Zan
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why not try the dukan diet? You only do the protien only thing for a week and then its protiens and veg. at least you getting your vitamins etc with the veg??? then again he is a man and will probub do what he wants anyway??? obvs the best thing is to change for life! cut out the crap and eat well.... hope you can convince…
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I know how you feel..... I think the point is to loose the weight and then maintain it by being healthy.... I also try to be healthy thinking ill loose the weight... but i need to feel pain and exersise my butt off to loose weight and eat strictly... NO PAIN NO GAIN!!!!!! im here if you need a chat or swop stories x x good…
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Hey Chick, Welcome! Im in the same boat! Im off to New Zealand for a holiday over Christmas and New years and want to look amazing on the beach!!! I have about 10kgs to loose before then... about 22LBS.... so im with you on this!! My key tip is exercise, and little and often as you can is better than nothing, this site is…
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Hi SommerJo Im in, Zanielleleigh Starting weight 82.4kgs GO PURPLE!!!! X
