kerrigbell

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  • I've been looking at this recently too. For $150 I'm just wondering what the plan actually consists of. Is it lots of recipes? Do you think it's worth the $$? I've scoured their website/blog to see if they have a sample of what it actually looks like but haven't been able to find one. I'd love any additional feedback that…
    in Tone It Up Nutrition Plan Comment by kerrigbell October 2013
  • I actually haven't...come up with anything genius, that is. It's been a tough week. I did great Monday and Tuesday and then Wednesday we had meetings most of the day at work and although I didn't go crazy, i definitely didn't eat whole30 and that night and most of Thursday my stomach hurt really badly. I'm not sure what it…
    in Whole30 help w/ shopping on a budget Comment by kerrigbell September 2013
  • Thanks for the thoughts and advice. I do plan to exercise ... it's just going to be different. I'm hoping to swim some and will do ab/core work and do the strength DVD's from P90X, even tho I won't be doing the cardio stuff. I do understand about having a plan and for making sure what I'm doing is sustainable ... honestly,…
    in considering Isagenix for a time cause I can't exercise Comment by kerrigbell August 2013
  • Thanks so much for all the replies and suggestions! Really appreciate it!
    in Anyone willing to share their shopping and food planning? Comment by kerrigbell July 2013
  • I started P90X a week ago ... but I would love to join in for motivation, encouragement and even a little competition! I run three times a week (c210K) as well.
    in Who wants to start P90X/Other with me July 29th? Comment by kerrigbell July 2013
  • Bump to see if anyone has any thoughts or insight. Thanks!
    in out of the blue, no injury, elbow pain...help, please! ): Comment by kerrigbell July 2013
  • I started back doing P90X last week. I did Kenpo with a HRM and burned 372 calories. I was sweating and felt like I worked pretty hard. I don't know if that helps, but just thought I would share! Keep working hard!
    in Kenpo X Comment by kerrigbell July 2013
  • Check out the BeFit channel on youtube. I'm getting pretty tired of Jillian myself so after I finish ripped in 30 I'm going to try some of the BeFit videos. Hope that helps some.
    in 30 Minute Whole-Body Workout Comment by kerrigbell May 2013
  • [/quote] Born to Run was a great read and I hated for the book to end, I wanted more. It changed the way I run as well. I am running in NB Minimus, and though not happy with the quality, love the shoe. I am interested in the Merrell Road Glove. What shoe are you running in? [/quote] A friend of mine just sent me Chi…
    in Plantar Fasciitis .... please help! Comment by kerrigbell May 2013
  • Thanks to everyone who responded. I am currently resting, icing, wearing a boot on and off during the day, doing some trigger point massage, stretching and rolling a tennis ball under my foot three or four times day. Since I posted, I have seen a slight improvement. Will continue to rest for a couple more days and then…
    in Plantar Fasciitis .... please help! Comment by kerrigbell May 2013
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