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I dieted for a whole year and lost almost 50 pounds before I ever started working out... That was last January, This January I was at a size where I wanted to be and was comfortable with myself and weight so I started incorporating excersice into my daily routine. My weight was where I wanted but I had a lot of things to…
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Definitely NOT... I have not been as religious on logging lately. But i Have learned what I can and cannot eat to stay within my own personal limit. I have started logging again recently to make sure I am not slipping over the top!!! BUT I think you are doing what is right... Makes you very aware of your habits and what…
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I would have to say pizza and pasta... One bite and I cannot control myself... I can be in the area of the food but I just so much as taste it, its over! Every now and then I will give in, but I like the results on the scale far better than the satisfaction of a meal!!!!
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I get the "starvation mode" error EVERYDAY!!! But I am still eating and not getting hungry and if I get hungry I EAT!!! Sometimes I eat even if I am not hungry to make sure that I keep my sugar and a good level!!! I try to float around 1000-1200 a day. I lowered my daily amount to 1100 because if I see the remainder as 100…
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What an amazing feat in such a short period of time!!! Your efforts can definitely be seen :)
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You look great!!! Keep on going!!! Before you know it you will wonder who the person in the first picture is?!?!?!?!
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You look wonderful!
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That is not the right attitude!!! Although I have thought the same thing, but I forced myself to get rid of all my big clothes!!!
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Girl I know what you mean exactly!!! I love that feeling... I bought smaller clothes than the ones I thought were skinny in my closet and now I just had to buy new ones again this weekend because all the smaller ones are too big again!!! Such a good problem to have!
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Where a sports bra and shorts without a muffin top!!! Fabulous feeling!!!
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Bjohls knows what she is talking about
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There is a HUGE difference in your appearance. Nice work!!! Keep counting :)
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If he is not being honest with you now then he may not be trustworthy... watch out!!! But to me I realize age is not an issue for the most part.
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I usually say, I still eat anything and everything I want, just manage my portions as I count my calories and drink lots of water.... When I start going into HOW it works they don't like it and try to weasel out of the conversation :) My favorite though was my very own brother said "Man you have lost a lot of weight, your…
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I say GUILTY!!! Yeah, Baez made some good points, but you can tell in her actions, well LACK of actions or emotions, that she is guilty. Accident or not she had everything to do with it... The whole mistress thing and the child abuse BS was just a decoy the defense tried to use to take the light off of the little *****...…
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I work for an Insurance claims service company, we work catastrophe claims throughout the US
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You look great!!!!! Keep up the good work!!! I agree, It is totally worth it!
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You look amazing!!!! You will make your goal, just stay strong and keep logging in... it helps me tremedously. Without MFP I would have already given up!!!