polkataniec

Because I love me and I love my bike.

We all do, but the reward is the after when I drop like 5,6 pounds instantly! The three weeks after are always my favorite:laugh:

Ren over it with my work truck...didn't see it falling out of my back pack (pocket was unzipped):noway: :noway: :noway:

Great job !(your ticker has "0" :ohwell: )

Awesome !!!!!! You look FANTASTIC !!!!!:flowerforyou:

Bump!!!!!:laugh:

Born in beautiful town called Gdansk, Poland but I live in Connecticut, USA;)

I hate it too and is nothing wrong with it ! I just do everything else like you and I'm excellent at it. Running is good exercise but is not a necessity to my workouts...if I hate it why to punish and torture myself.(and my longs hate it too) I love Jay walking though with an occasional sprints,That's what works for me.

:yawn: bump pape doomp...

My New Balance ($100.00 !!!!!) SUCK!!!!!!!!!!

NICE !

Wha's Pinterest all about?

You put a smile on my face...:love: :laugh:

Nuclear security.I shoot guns...Big guns...:glasses:

Holy smokies !!!!!!! You did great job!

:grumble: bump

Snicker bar:sad: and it was gooood!!!

<=== Can you tell me who is mine ???

do this to me...:blushing: ...and your "motorcycle" hair :)

Boy,this subject made me feel like to have a drink !:sad: (and i'm at work damit!!!)

Some vine here and there won't make any difference as you log it in and is in your calorie limits for the day...:)

:flowerforyou: You are smart and beautiful!Great job!!!

:laugh: back at you!

you talked about your exercise, but nothing about your eating/drinking and your food diary is not public. what you eat/drink is 80% of the fat loss equation. exercise has its benefits, but you can't out-train bad eating. anyway, I suspect the answer is somewhere in what you are eating. I recommend opening up your food…

Sex is good for you and so is food...especially in a great quality !:) Yea me too....It's hard when you see two plums sitting next to a banana !!!!!!!!!!!

And look what kind of handsome was hiding in there !!! Well done !!!!

Change your goal to lower for what you want to lose a week. The lower it is the more calories you will be alawed to eat.Thats the healthiest way...plus you will be adding your exercise calories to it too.Good luck!

Love sex. Is that a flaw ????????? :)

bump

My boobs don't pop up at the top like they use to...they sit neatly in the cup like they should.Good girls!(time for a new bra soon?):happy: