Have you tried GLP1 medications and found it didn't work for you? We'd like to hear about your experiences, what you tried, why it didn't work and how you're doing now. Click here to tell us your story
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Your answer is very simple. GOAL SETTING!!!!!! Part of the reason I have been able to lose the weight I have is due to setting goals. Nothing so out of reach I get disappointed and give up. Small goals that lead up to where you want to finish. At first it was a pants size, then a shirt, then an actual number... so on and…
