SpicesOfLife Member

^this :O edit: crap, now you made me go have a spoon after i was done eating for the day!!!!!

this! also that people keep telling me "wow your life is like a movie" my intelligence the fact that im weird compared to the masses

success is the best revenge! its normal, even if they arent bad guys. our egos are hurt and need him to regret the break up and for some reason we girls think weight will make a difference. but hey, whatever motivates right? :)

totally. kilt, cowboy hat, climbing, wing tatoo, theater.. love all those things ;) except maybe the tie and glasses outfit lol

or some just dont enjoy pointless small talk :P

honestly, i get turned off a bit when he doesnt have a car (truck preferably actually :P) but no, its not a deal breaker. i try to not be too superficial, but i would LOVE it if he had a cool truck we can go on trips with/he can pick me up with - mostly because i HATE public transport lol.

me too! :P but not a bad guess!

hmm im gonna have to think about that one :P

Corinna ;)

Zach edit: oops! sandra!

this reminds me: light blue washed out jeans with white tshirt (not super tight), can be casually ripped!

i totally get that lol

*giggles* i know what you mean. i think thats what they mean when they say the "chemistry" is right and you can smell each other. :) so my weird things: 1) i get turned on by my boyfriends chubby jiggly belly lol 2) bar fights 3) chewed off nails on a man O_O 4) a face thats more interesting than pretty 5) naturally red…

sorry for the misinformation then. :) and thanks for making me look into it. it seems the whole "burning more energy from fat (percental) in the fat loss zone" is true but just not the whole truth, which makes it obsolete. found this on it: http://www.builtlean.com/2013/04/01/fat-burning-zone-myth/ im actually glad about…

strawberry lipgloss ;)

you actually have a very nice smile. :) but i get it, i hate my smile too. :laugh:

you two are fantastic examples of strong women who dont need to take prejudice crap from anyone! well done! :) what? :P

you look like a TOTAL feminist! :D

lies! ;)

i have rage issues :laugh: im a professional carpenter (not practicing)

what i do is have a ~300cal snack between lunch and dinner (soy milk-fruit-smoothie), which allows me to push dinner back further. could try that. :)

what stood out the most for me was the "walking and lifting weights". if i were you i would incorporate more strenuous cardio about 3 days a week. step aerobics for example (i do that at home for about 40 mins-works great), or an hour of rollerblading, or running - even though i find that boring, but whatever suits you. :)…

i dont think the question was how much protein per day is safe but how much of it can come from protein powder vs. from food. say the protein goal is 120, is it safe to get 120g of protein from powder alone (extreme case) or is too much of that powder harmful?

maybe i misunderstood what the OP meant by boxed or packaged. my mind went to "processed and prepared" which should be avoided.

omg that just made me spit out my tea! hahahaha

*giggles*

just so i understand this right. you are on the very active setting and are eating 1200 calories, which are supposed to cover 10 hours of walking? or do you mean1200 net after you subtract the walking?

3 days grace - pain

i realise now that i may have been, the last time i tried the "get in shape" thing. since i posted this i have eaten at a deficit and exercised normally (but cut out side planks) and my waist has actually gotten even smaller, even though i didnt think it was possible. :)

yeah i can relate to that, mine was similar.. -_-