SpicesOfLife Member

prey :p

i know you said you wanted to stay away from processed foods but how do you feel about "natural" plant based powders? like this: http://www.plantfusion.net/products/plantfusion its at least more hippie-ish :D

holy *kitten*, how much do you guys make to be able to spend 1000+ on groceries each month lol, and what the hell are you buying? :D i spend about 200 on groceries for just me and i eat a lot!

my guess is they will miraculously be ready to distribute the vaccine once the world is panicking enough and willing to spend the dollars.. ;)

if you didnt know that you probably didnt know this either (off topic): http://www.terry.ubc.ca/2013/11/26/child-slavery-the-bitter-truth-behind-the-chocolate-industry/ https://www.youtube.com/watch?v=7Vfbv6hNeng

cat, maybe. they are not as attached to us, they are more attached to their house. my dog, no no no way in hell! ;)

theater performer

awesome! thanks so much for this :) im always curious about the calorie/protein ratio, thats the most important criteria for me. this spreadsheet makes it so easy. :flowerforyou:

haha, this could end badly :p

kinda like that? :D

nothing wrong with that, im sure your audience would enjoy it :laugh:

i want to be able to do those things too!

wow, you look amazing too :happy: also, i just watched his video. he really is insane, so awesome!

i know exactly what you mean, i feel the same way about it! :love: it has something so raw and primal about it :laugh: ive recently discovered a great bodyweight routine and im so in love with its simplicity, yet intensity. i could feel the difference after the first time ive tried it, i thought "wow, this is it! i feel…

isnt a vasectomy reversible, if he ever changes his mind? :)

im 31, no kids, no husband. i do want those things, it just hasnt happened. i find the question "what are you waiting for?" a bit silly because you cant force it. im not gonna go marry the next guy i meet and have babies immediately just because im 31. i want it, but if its not meant to happen then i guess it wont.

this is exactly why it makes me giggle to see some people thinking they know it all and they have it all figured out, their way is the only way! because really, in 30-50 years people may laugh about the way we used to eat because they could have found out different things. :laugh:

honestly, i did not know that things like that were actually against forum rules but i love it, since i see this and been a victim of this kind of thing many times. well i guess i know what to do from now on. :flowerforyou:

ofc there are foods that are higher in protein but its not a contest :laugh: why not include all foods that have a decent amount of protein? :) i personally love broccoli and when i have it i usually have 400-500g. as for the cup thing. its just that im not american and here in europe (at least where i live) we dont…

i dont speak "cup" but 400g frozen broccoli (which isnt as much as it sounds) has 80-90 calories and 12g protein, that qualifies as good protein source in my books. :) + lets not forget iron and other great stuff broccoli delivers!

i usually eat very healthy but once in a while i do eat a whole pizza worth 1200-1400 calories and i would not be happy at all to have to defend myself on MFP for it. :laugh:

not sure about food but beverages for sure. we never had a lot of money so my mum never wasted money on drinks, since we had mountain spring water coming from the taps. i guess thats why i never really developed the taste for it. i cant even imagine drinking coke, sprite, ice tea, etc.. when im thirsty, its just gross to…

tofu, seitan, beans, lentils, broccoli, spinach, soy milk, seeds and nuts :)

well, when you post here you are inviting other peoples opinions - thats all they are. i personally dont think you look underweight either but you know your body best. if you want to gain weight, that is completely up to you and it seems you have your reasons.

i think that the reason a lot of people disagree about certain foods is that they simply have different goals, which is ok, but they are getting them mixed up. some people are all about the best possible health they can be in and some people are only about losing weight, some are in the middle. ofc you can still lose…

how do you not get stomach cramps?

i guess we define "mean people" differently. :p you did make it clear in your post, its just that often people claim to just be direct and blunt while actually crossing the line, so i was not sure what kind of mean we are really talking about. edit: i now realise that the people disagreeing with each other here probably…

a friend of mine pointed me to this http://www.muscleforlife.com/the-ultimate-bodyweight-workout-routine/ and i fell in love with the intensity yet simplicity of it so i bought the accompanying (that looks weird, did i spell that right? :D) book in which he talks a lot about nutrition as well. i realised i would never be…

i realise you were not talking to me but i can give you an example. i got attacked simply for saying that i live on a vegan diet and, when asked why, stated my reasons. i was called ridiculous, unhealthy, plain wrong, delusional, or a "special snowflake", etc.. just because people did not agree. i dont tell anyone to stop…

i tried it after being stuck with my weight for 3 months and lost 1kg after the first week. :) i gave it up again just because i found a different program i wanted to give a shot but its definitely worth trying! its also nice because you can just switch around days and have your high calorie day when you feel especially…