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That is so wonderful!!!! 20 pounds may not sound like a "huge" number, but NOW you're starting to see the fruits of your labor! Great job! Keep it up You can add me!!
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Good Job!!! That's very inspriing...especially since I have the same starting weight Keep on Keeping on!!!!!
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Add me - I'm not 40 yet! I'll be turning the big 4-0 in November, I need to lose 50 by then!
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So happy for yoU!!!! I'm hoping to do my own happy dance by the end of the year! I too have a 50pound weight loss goal. CONGRATS!!!!!
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Great job!!!!! Getting very toned and defined - always a great look! Keep on keeping on!:wink:
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Protein
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Depends on what you're comparing it to. Other subs at Subway, fast food places or making your own healthier version of the sandwich....? Do you put lots of dressings/oils? If not, then it really isn't that bad. I would def eat that many carbs for lunch though and not for supper. I love love love Subway - my downfall is the…
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butter
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now these posts made me giggle out loud! I will admit, reading them while I was eating my asparagus and tuna....they also made me very hungry!! LOL My five would be Pizza with ranch dressing Pizza rolls dipped in ranch dressing Potato Chips milk chocolate anything Cereal Really? When I look at that - it's no wonder I'm…
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wonderful - thanks!
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Good Luck in your venture....I just started yesterday too! I have about 45 to lose and I'm hoping to kick up my exercise game and with the help and knowledge of everyone on MFP, I think we can do it! Add me if you want to help each other!!! :smile:
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I'm brand new with MFP, can someone explain to me what the 30 day shed is...or tell me where to find it on the website? Thanks!
