Replies
-
Hey man, Thank you for your valuable reply. Its of great help.. Its quite sad that I have this freaking IBS thing... which i realized last year.. Thats true.. I have been having loads of Protein and since then I have been constipated. Now since you told me I can understand why i have been constipated. So its because of my…
-
Heya I have started with good amount of protein and carb diet. I am lil concerned about my diet since I have irritable bowel syndrome. So sometimes its hard to digest so much of protein. Though I have taken probiotic mass gainer which is easy to digest and has good bacteria. I hope eating too many eggs or other protein…
-
Hello Guys. I am a new member of Fitness pal and I am really happy to be a part of this fitness club. I was really looking forward to take some advice from you guys for gaining weight.. I am 26 yrs old, my height is 186 cms and I weigh 61.5 Kgs. I have Irritable bowel syndome which keeps disturbing my diet once a month…
