Looking for some suggestions on weight gain.
Hello Guys. I am a new member of Fitness pal and I am really happy to be a part of this fitness club. I was really looking forward to take some advice from you guys for gaining weight.. I am 26 yrs old, my height is 186 cms and I weigh 61.5 Kgs. I have Irritable bowel syndome which keeps disturbing my diet once a month…