dervishandbanges

My end goal is 110. I know that is on the low-end of healthy BMI, but I've been there before and I was quite healthy, and I've had approval from my Dr. that it is on ok weight for me. So I have somewhere between 9 and 10 lbs to go.

in Very little Weight Loss... Comment by dervishandbanges July 2014

It's not so much that I'm worried about the 1.2 gain; I know that my weight fluctuates up and down. its that overall I'm only down 1 lb for 3 weeks of hard work!

in Very little Weight Loss... Comment by dervishandbanges July 2014

I wonder if it would be same calorie estimate for non-dairy "whey"?

in Calories for homemade yogurts?? Comment by dervishandbanges June 2014

dervishandbanges Member

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