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Very little Weight Loss...
I started doing MFP in March and by the end of April I had lost 9 lbs! But then I went on several trips, my work schedule changed, etc., etc., and it took me awhile to start tracking again. I started tracking again (with just a couple of treats every now and then that weren't in my calorie range) pretty religiously on June…
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Calories for homemade yogurts??
I've recently decided to try to cut out a lot of meat and dairy, but I LOVE greek yogurt and have it in cereal and smoothies almost every day. Therefore, I am starting to make my own non-dairy yogurts at home with a yogurt maker! When I make a big casserole I add up the calories for all the ingredients and then figure out…
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No weight loss for 3 weeks
Hello everyone! I started MFP about 5 weeks ago at 128 lbs (5'3") with a goal weight of 110. I know that at 128 I am already within a healthy weight range, but as an actress I need to be quite fit and trim to look my type (I also want to state that I have been at 110 before with diet and exercise, and it was a healthy 110,…
