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Go to Ideal Lean and take Trainer Lindsey's 6-week Fit Body Challenge. It will teach you about macros (and how to ACCURATELY measure your food). You aren't eating enough or exercising enough (you need to mix it up. Pure cardio is too stable). Trust me. It'll change your life.
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How Great Thou Art - Carrie Underwood
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I'm a Beachbody coach. I would love to help you. I will private message you with my information. I can also offer you discount prices on all Beachbody products.
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kaotik26 is Julia Stiles!!
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oooh this is fun For Silver Sparkle I say Parker Posey
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I have PCOS. I cut out sugar (almost completely) and gluten (completely) all refined carbs (completely) and all packaged foods (almost completely, unless organic). I eat organic everything with no GMOs. I drink Beachbody's Shakeology every morning for breakfast and the only other thing I EVER drink is water. My body is…
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I'm in!!
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We have a policy in my house. If it has a drive-thru, it is not going to happen. I haven't eaten food from a building with a drive-thru since high school (I'm 33!). When we go out to eat, it is at a sit down restaurant where I at least have the option of ordering something remotely healthy. Fast Food is the Devil, don't…
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Ok, so I did sixteen tee hee
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The Fear - Lilly Allen Brokenhearted - Karmin Can't Hold Us - Macklemore and Ryan Lewis I Knew You Were Trouble - Taylor Swift I Love It - Icona Pop Lay All Your Love On Me - ABBA Locked Out of Heaven - Bruno Mars Love You Like a Love Song - Selena Gomez Red - Taylor Swift Some Nights - Fun. Thrift Shop - Macklemore and…
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Your calorie burn will never be accurate until you use a HRM with a chest strap that takes non stop heart rate readings.
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I'm starting on Monday. I'm nervous. Let's be friends!!!!
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MAPMYRUN!!!!
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I just checked out soulcycster.com. So awesome. Thanks!!
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Thank you all for your kind and supportive words. It helps knowing that others are fighting and beating this thing. It is scary. But I have faith. I can do this. Thank you thank you thank you.
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It sounds like you and I have the exact same body with the exact same issue. My body seems to like where it is alot more than I do.
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I'm 5'5". I currently weigh 150. My goal is 135. I have been as low as 124, at that weight I was a size 4 and looked like a disgusting bobble head. Ha Ha!!! I would say that was the unhealthiest I have ever been. I think a realistic goal is around 130 and a size 6-8.
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This is a list of my favorites. It's a long list. The Ting Tings - Shut up and Let me Go Shiny Toy Guns - Le Disko Young The Giant - My Body Marilyn Manson - The Beautiful People The Fratellis - Chelsea Dagger Florence and the Machine - Dog Days Metric - Gold, Guns, Girls Black Keys - Howling for You Carly Rae Jepsen -…
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Impressed!!! This is one of my favorite as well!!!! I love BigBang.
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Wow, I'm going to spend a couple hours tonight sampling some new songs lol. AWESOME!
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Remove. Just be you. Once you learn how to love that, then the sky is the limit.