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You really should wear trainers to Zumba otherwise you will give yourself an injury. My house is tiled and I wear shoes with medium tread so I can slide and shimmy easily.

Just joining this thread: 1. No chocolate 2. Zumba Rush on XBOX 3. Plenty of water

I LOVE Zumba. I've been to one actual class, but I have played a LOT on my XBOX. That totally counts. Last year I had kidney surgery so I'm only just getting back into Zumba. After gaining quite a bit of weight and being short in size, I need some motivation. I know that Zumba will get me back in shape, I just need to…

Yes! I have all of the Zumba XBOX games so far but Zumba Fitness Core is really kicking my butt lately. I recently put some of my weight back on, so I'm using this month to challenge myself and do Zumba everyday. I can tell I really worked my abs and arms in the last 2 days as I have some muscle aches. Have you all heard…

Try using this calorie counter online - http://caloriesburnedhq.com/zumba-calories-burned/ as it will depend on your weight and workout minutes and intensity, I just completed 21 minutes on Zumba Fitness Core for xbox and the built in calorie counter said I burned 63 calories, so I'm not sure that's too accurate. They say…

18th June - 1 hour Zumba fitness rush 20th June - 1 hour Zumba fitness rush The weight is finally starting to come off :D

I'm 5'3 and my goal is to get to 60kg CW: 142.8 GW: 132 lbs

How is everybody getting on with the challenge? In my other post I mentioned weight gain, but it seems to be dropping now at last. plus Zumba is becoming part of my life. 15th June - 1 hour Zumba 16th June - 4 mile walk 17th June - Long walk Going to do another hour tonight and maybe everyday for the next 4 days just to…

Zumba XBOX progress this month: I try to do it every other day 2nd June 5th June 7th June 11th June 13th June

I'll give another little update soon but just wondered, I've been doing Zumba on average every other day, with a few days off here or there because of muscle pain and time of the month, but I seem to have put weight ON. I did lose 10lbs last Summer with Zumba on XBOX which I did an hour every night but that's since gone…

I do Zumba every other day on my XBOX so I'm in too! Usually I reward myself by drawing a big pink 'Z' on my calendar on Zumba days, I'm joining in with challenge, it sounds fun. :D

I have Just Dance 3! Got it on release day but have only had a quick look at it because I've been sick. There is a mode called Sweat attack with playlists, so once you start dancing you can carry on and rack up those sweat points. I got it for the Kinect but have the other two JD's for the Wii. I'll say if you have a…

Hi, try using www.zumbacalories.com - you add your weight, duration of workout, intensity and then it should give you an estimation of what you burn. It's only an estimation but unless you have a HRM it's better than nothing. I use it all the time and my average for 1 hour intense Zumba is about 582 calories which I think…

Just did an hour of Zumba it was tough :D

45 minutes on Sunday then 1 hour Zumbathon later tonight

Every morning, first thing :) it keeps me on track

Did 20 minutes today on expert level, wasn't up for it, but 20 minutes better than nothing.

45 minutes Zumba on Tuesday and Wednesday was my day off. The pounds and inches slowly dropping.

Omg glad it's not just me then.... I do Zumba moves to everything lately lol

Just did a super zumbathon for 1 hour, kept focus on my goals when I lost motivation....

40 minutes Zumba today playing for fun instead of just thinking about losing weight.

Done a couple hour long Zumbathons on the kinect, noticed some weight coming off since I bumped up to an hour of exercise.

Another 1 hour Zumbathon - finally some weight loss!

1 hour Zumbathon - wow I didn't know I could sweat so much!

45 minutes completed on expert level tonight, wow I felt the burn - Beto won't let me rest heheh

45 minutes expert today

Hi there, thanks for replying - I use RunKeeper, to track my fitness and noticed I did play last month but not with the focus that I have now, so it was on and off. With Zumba on the xbox, you get badges/achievements for reaching certain goals within the game, so that's been a good focus for me this week. Thanks for your…

I'm joining this late, oops! July 26th July - Zumba Kinect - 25 minutes on beginner class easy mode. 27th July - Zumba Kinect - 20 minutes on beginner medium mode. 29th July - Zumba Kinect - 15 minutes before dinner - beginner class 2 - medium August 1st - Zumba Kinect medium for 45 minutes intermediate class 2nd- Zumba…

Thanks! I'll just keep all my updates in here, so please feel free to comment and give me tips/suggestions: So for the last 5 days I've been working out on Zumba Fitness, I started off with 20 minute workouts and realised I could do more so as the days have gone on I've gone a little bit longer/increased the difficulty…

Agh, I've been ill with kidney stones, put weight on and feel like I've gone backwards. Been building back up to poerwalks and zumba kinect - here we go again.