Weighing In...

MandaLen13
MandaLen13 Posts: 151 Member
edited October 1 in Health and Weight Loss
When (day of the week and time) and how often do you weigh in?

Replies

  • Steph70508
    Steph70508 Posts: 110
    Since I met my weight loss goal I only weigh in every couple of weeks, but during I weighed weekly. I was very anal about it being consistant...It had to be nude, first thing in the morning, after I did my bathroom business and (sorry if TMI) I would wait to weight if it had been more than 2 days since I pooped...:blushing: I'm sure just once a week on the same day at the same time is fine though.
  • SandraMtaylor
    SandraMtaylor Posts: 101
    I only weigh in on Mondays first thing in the morning. Only ONCE a week!

    It is very tempting to weigh every day but it will drive you crazy if you do and you don't see big results.
  • jwaters1006
    jwaters1006 Posts: 136 Member
    wednesday and saturday mornings... mid week boost, and a weekend check up :)
  • leslturn8
    leslturn8 Posts: 505 Member
    every morning after toilet break, b4 shower, nude....730am....
    I record my weight and i look what i was 7 days ago, im not using it as a oh i gained a kilo today and lost a kilo two days later.
  • moushtie
    moushtie Posts: 371 Member
    I weigh in 3 times a week, every morning I go to the gym, because I like the scales there. I find I don't mind seeing the variation throughout the week, I'm always higher on monday (weekends are the times I'm more likely to eat junk) and my weight goes down later in the week. As long as you don't get disheartened if it goes up a little now and then, weighing in regularly isn't an issue. I find it keeps me mindful of what I'm trying to achieve.
  • ValerieofAvon
    ValerieofAvon Posts: 7
    I weigh in once a week. Same time same day PLUS I take measurements. I have found that your weight may not change but you lose inches. The scale can be an evil place!
  • neenaj33
    neenaj33 Posts: 347 Member
    every other day
  • MandaLen13
    MandaLen13 Posts: 151 Member
    My husband weighs himself once or twice a day and it drives me absolutely insane! I usually weigh in on Monday mornings but if I ever do allow myself a treat its on the weekend so I was wondering if weighing in before the weekend would be better...and more encouraging :P
  • aqua_zumba_fan
    aqua_zumba_fan Posts: 383 Member
    I only weigh in on Mondays first thing in the morning. Only ONCE a week!

    It is very tempting to weigh every day but it will drive you crazy if you do and you don't see big results.

    Me too!
  • akgary
    akgary Posts: 52
    i like to weigh myself on wednesday i check in on the mornings then do it again later in the day, definatley after a bathrrom break though
  • Kellllog
    Kellllog Posts: 81 Member
    Friday afternoon after work on the same set of scales in Boots so it's consistant and I can't be tempted to weigh in all the time
  • Pinky67
    Pinky67 Posts: 108 Member
    I weigh every single day, it keeps me on track when I'm been good....And when I fall off the wagon it's a short sharp reminder to get back on track. I weigh when I wake up, before I have my morning coffee :)
  • cuteek
    cuteek Posts: 33
    Every morning, first thing :) it keeps me on track
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