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Eat within calorie range, and exercise for 40 minutes. Love my body as it is as much as possible~
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To eat within calorie range today and to do 50 minutes of exercise. To appreciate things about my body;)
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Eat within calorie range and do 1hour of exercise. Accept where I am physically, and look forward to where I am going.
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Meditate about my ideal body Log calories Exercise 50 minutes Drink 6 large glasses of water Focus on what I like now about my body
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My goal for today is to eat within calorie range and do 45 minutes exercise.
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To remember why I want to lose the weight, which is because I want to get back to a weight I feel is sexy to me and to get to a weight where I feel I can gain 30 lbs on top of it for pregnancy weight:) Looking forward to trying for a baby by next year:) also to record food and put energy into exercising today.
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To eat within calorie range and put a lot of energy into doing the exercise video I choose.
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My goal today is to stick to my calorie range and record the food I eat. Also to do an hour of exercise. Also to remember my reasons for sticking to weight loss: get to a weight I feel sexy at.
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Log all my food and love myself fully Do 50 minute exercise video
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Savor my food, record food eaten and do 40 minutes exercise.
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My goal today is to eat well during the day, and then only eat a little bit of all those delicious appetizers tonight:)
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My goal today is to eat my food and log it...keeping within calorie range. Love myself.
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I will love myself fully and log my food.
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Wow, amazing transformations!!
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Congrats!
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Wow, you look great!
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Getting inspired looking at these before and after pics! On my way to feeling better about my body every day as I lose weight. Thanks for posting these pics.
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Great job!
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Great job!
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Congrats!
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Great job!
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Congrats. Awesome job!
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You look great!!
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Visualize feeling lighter and how good that feels. Eat within my calorie goal range to meet my goals.
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Forgive myself for gaining some of the weight back. Love my figure- and I do! Eat well and record it Exercise 45 minutes tonight Focus on what makes me happy
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Just to add~ I recently cut down on drinking a few glasses of wine a day to one and someday none...and yeah it helps with removing those calories to help me lose weight, but it's also because I want to be able to have another kid in the near future, and want to stop drinking altogether when I get pregnant. That for me is a…
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I have a standard for the way I want to look, and I tie it to my weight goal. But mainly, it's when I got a couple of people in a two week period tell me "Congrats" on being pregnant (family members no less) that I got my why. One day I wish to be pregnant again, but for now, I just want to look non-pregnant sexy.
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Not gonna sweat it. Thx:)
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I love homemade sweet potato fries. cover em' with avacado or olive oil with rosemary. So yummy and filling!
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I'm in! Goal is to lose 20 lbs this next year, and by Easter want to lose 15.
