Replies
-
Keep up the great work! Looking good!
-
SW: 223 CW: 195 GW: 192 Weigh in Dates: Start of Month (11/01 Saturday): 11/08 Sat: 195 11/15 Sat: 11/22 Sat: 11/29 Sat: End of Month (11/30 Sunday):
-
I've found cutting it out during the week to be helpful so I try to reserve my "wine time" for the weekends :smile: It has made a postive diffrence in my weight loss. I try to stick to it, but have had a slip up or two. Lol