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Squats are the biggest help I think. Good luck!
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I'm around the same as you. I'd love too :smile: I'm new too.
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I just got here too, but I just found this. I'm trying to lose 45 if you want to add me. Good luck either way I hope you reach your goal! :smile:
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Hey, if you want to start easy, I stopped eating any and all bread, made healthier food choices, and walk, just walk, at least a mile a day. I've, so far lost 2.5 pounds in 4 days.
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:bigsmile:
