joeyjo23

wow! well done!!!!!!!!!

in 70lbs in 7 months. (190 days of MFP) (Pix) Comment by joeyjo23 April 2012

WOW!!! well done!!!! fantastic!

in Goal Reached: 114lbs. Lost for my 32nd Birthday Comment by joeyjo23 March 2012

jacket potato with light philly cheese and some grilled chicken with peppers!

in what are YOU having for dinner? Comment by joeyjo23 March 2012

ive only discovered it recently! wish i had known about it a lot sooner!!!!

in Leslie Sansone Walk away the pounds! Comment by joeyjo23 March 2012

dont know if u get philly light cheese! but i like to make mash with mine, and use a bit of sweet chilli light philadelphia cheese instead of adding milk and butter!

in What is your favorite way to eat sweet potatoes? Comment by joeyjo23 March 2012

i lost 8lbs in 2 weeks last yr, by making myself a bowl of salad, with my dinner! (lettuce, tomato, cucumber and spring onion - no dressing) i ate all the salad, and then my meal! i found i was eating less, filling up on healthy options! and it worked to get my diet started! and have a big glass of water to drink while ur…

in low-cal meal/snack suggestions? Comment by joeyjo23 March 2011

joeyjo23 Member

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