70lbs in 7 months. (190 days of MFP) (Pix)
Replies
-
Your Amazing! Awesome job, you are an insperation! Stories like yours gives me hope i can do it to!0
-
U look amazing ❤0
-
amazing0
-
you look great!!0
-
WOW! Way to go girl!0
-
Thank you all0
-
what kind of work out did you do?0
-
what kind of work out did you do?I started out just walking, Wii Fit Plus, Just dance 2, and Zumba. Than, I started Jillian Michael's 30 day shred, did it twice. Currently doing yoga and about to get No more trouble zones. After that I want p90X.I also do my own routine of strength, cardio, and abs mixed together. Doing Jillian's 30 day shred I learned that strength, cardio, and abs are great together and do wonders. Cardio is great for the tummy and back area. I also do real pushup's daily, I'm working to get to 100 real pushup's by the end of June. I'm at 40 right now and today I'm trying to push it to 50.
Just copied from what I posted earlier.0 -
Amazing transformation! Great before and after pics! Congratulations on your weightloss! You look great!0
-
Love the pictures! As always you are inspirational to me and countless others everyday!!! Thank you for sharing your journey with us!0
-
Impressive transformation. Keep it up.0
-
OMG!! This is amazing! You really should be proud! btw how tall are you?0
-
Incredible...what a great effort and results!0
-
WOW, good for you. You look fantastic! You are a motivation to me. I am on my journey to loose 50 lbs. and I cannot wait to post my before and after pics. Now I just need to get the guts to take a pic of myself (full body) and post it! Congrats.0
-
Amazing! Congratz on reaching your goal!0
-
OMG!! This is amazing! You really should be proud! btw how tall are you?
I'm 5'3
Thank you everyone
folwer3clan - The taking the first before photo, was a real eye opener for me, and has really helped me, no one has to see it till you show it.0 -
wonderful transformation. Keep up the great work!0
-
Awesome, as always! I'm so lucky to have you as an MFPal and now as a "real" friend! lol! Keep it up, Mel! :flowerforyou:0
-
You look amazing, girl!! Awesome work over the last two years...I know it's really hard.0
-
Congrats on your success! You look AMAZING! Thanks for sharing!0
-
Amazing....you look awesome!0
-
That is amazing and you look absolutely fabulous!! You did it the right way...slow and steady! Congratulations!!0
-
wow! well done!!!!!!!!!0
-
bump0
-
Very impressive! what motivated you to start loosing the weight and to continue loosing the weight?0
-
Very impressive! what motivated you to start loosing the weight and to continue loosing the weight?
When my dad had his heart attack and found out he was a diabetic in the same day. I knew then if I didn't lose weight this could be me one day.0 -
You are amazing!0
-
Wow, super awesome!! Thank you for showing your weight loss. Utilizing M.F.P. and reading other people's posts has given me the courage to take pictures of my now and (IT WILL HAPPEN) and my future slimmer me! Congrats again. : )0
-
Thank you everyone0
-
Omg you look amazing!!!!0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.6K Introduce Yourself
- 43.8K Getting Started
- 260.3K Health and Weight Loss
- 176K Food and Nutrition
- 47.5K Recipes
- 232.6K Fitness and Exercise
- 431 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 3.8K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!