nolabone Member

That gif made my entire day 10x better.

Hot mama! You look great!

Work those cheek bones!

"Someone once told me the definition of Hell: The last day you have on earth, the person you became will meet the person you could have become."

much wow

Did not think that would be the conclusion. O_o

Some of the ladies at my gym have NO problem showing all the glory that comes from old age. Props to them, but I wish I didn't know what I have to look forward to if I make it that long.

You look phenomenal!

This thread is awesome.

I love how rational and easy going I am. Physically, I like my overall body shape. I have an overly vivid imagination. I'm a nerd. Also I think I am hilarious. :flowerforyou:

I love mine! I'm much more active than I previously thought, and it encourages me to be active on lazy days. Before, I would get food guilt when I went over my calorie goals. Turns out I was usually eating way under what I should have been, or was eating within maintenance. My Flex has helped me understand my body better.

:huh:

I just did an image search of meggings. I am curious and frightened at the same time. :huh:

Thanks for the link! I didn't think of shish kabobs but that sounds really easy. :)

PS - great job on your weight loss! You look great judging by your main photo!

http://www.myfitnesspal.com/topics/show/1041112-need-help-adding-pictures-look-here-tutorial-with-pics There is a tutorial pinned in this forum on how to insert pictures. If you go to your photobucket, they have a "direct link" that you can copy. Make sure the [ img ] part is lowercase (and no spaces).

By far the best thread on MFP. :flowerforyou:

:flowerforyou: You look fantastic! What a great example you are for your daughter.

You are already ahead then! :drinker:

^^and this

Really depends on how the individual carries themself, and if they like dogs.

What I listen to drastically changes my enjoyment of my workout. Tried a workout podcast with upbeat music, and was bored out of my mind. But if I listen to the Grateful Dead while working out, even the slow songs, I don't notice the time passing nearly as much. If I don't feel I can do much more cardio, but want to, I use…

(on men) really long hair or bald with a beard. :love:

Pack a note in your lunch to test before eating.

My stomach and back first. I've already noticed a difference in my stomach. I'm happy about it, but my thighs and arms are going to be the last to go, I can already tell. My belly is also the last place I gain weight.

That's great! Congratulation on your success and the more to come!

Thank you for sharing! :drinker:

My boss/best friend keeps leaving me "treats," just to be a jerk. haha

I eat tuna at least 5 days a week. I crave it constantly. So good.

I seriously can not believe that adults do this. Blows my mind. You think people would know to bring in food if they're going to be working all day, and that it is never appropriate to steal from others.