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100 Calorie Snacks; - 100 Calorie Snack Packs (These come in cookies, cheez-its, nuts, chips, gummies, popcorn, etc) -Celery and Peanut Butter (Use PB2) -Yogurt -String Cheese / Cheese Sticks -Sugar Free Jello -Sugar Free Pudding -Popsicle (Fruit flavored or Fudgesicles) -100 Calorie Ice Cream Cup -Low Calorie Toast w/ PB2…
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I'd say 6 slices is accurate, since I always eat 4 slices for a 2 oz portion & I have measured it on a food scale before.
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That sounds awesome! Where did you get it?
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Not really one for fake sugar or diet drinks, but I do love Diet Dr Pepper, and that goes for the flavored ones (Cherry, Vanilla) too. I also really like the Sparkling Ice Beverage line. If I have to use a sweetener I'd choose Truvia above all others. I like almond milk, but only unsweetened vanilla by Silk. Love the Baked…
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First of all, you don't need to lose weight! You're fine! But -- It looks like you're not eating enough protein. Replace some of your carbs with protein & you will find that your cravings are less intense. You should also increase the amount you are consuming. 1,200 calories is a starvation diet for a male. You need…
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I'm 22 & have 141 lbs to lose. Feel free to add me, that goes for all of you, not just the original poster! lol. (:
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I'm looking for friends too! All of you feel free to add me. My food journal is open to friends, I don't know about ya'll but it helps me to see what others are eating. lol. (:
