We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
Replies
-
I thought that I might share with all while we are on the topic that I had quit diet soda along with splenda about 4 months ago. I usually only had one or two tall diet drinks a day, and just one full packet of splenda a day). It took awhile before I noticed a change. For myself, I was diagnosed with Fibromyalgia and…
-
Lolololol!
-
I've got 60 that I need to drop. So I'd love to join in. :-) This website is awesome, as keeping track, helps me to make wiser decisions. Hugs to all!
-
You should really measure yourself weekly, to keep motivated. You are probably like me, and will lose several inches - when the scale doesnt budge. You're building muscle - and muscle weighs more that fat. You are doing an awesome job, and you need to continue your lifestyle change. When you least expect it - the scale…
-
I also, allow myself one cheat day, and I have lost weight doing that. I think it's all about starting with the mind too, and changing the way way we think... As I remember when I wanted to quit smoking in the WORST way (because of course, it's not good for you). But I also didn't want to quit, because I LIKED smoking too…
