Shakila87 Member

I swear those are the hardest for me to get through! I even drop my weights and can still barely do it lol

I'm in!! started last week!! Already took a before pic!

You are beautiful before and after!! You look amazing and you have come a long way! Say it loud and be proud!! You did that girl!!

LOVE LOVE LOVE!! Thank you!!

Hell yes!! Especially if they want to eat at resturaunts all the time..Or go to the bar where drinks have massive amounts of calories..My next date I'm going to invite them to the gym for a walk on the treadmill and some basketball on the court!!

Classes are THEE best they keep me motivated. I do Zumba, Body Pump and a strength-toning class :-)

I do like evening workouts especially after a hard day at work!! Lately it has been difficult to schedule them in..I'm so antsy to get out of work and go home,

Great Job!! 50lbs down is a Major accomplishment :-)

I agree: I get good sleep after and good workout and a hot shower!!

Thank you!!

Thanks for your input!! I agree with mornings. I do like evenings too because I get off work at 5:00PM and the gym is litterally right across the street. Since the weather has been beautiful I have not been wanting to go to the gym period, let alone after work . So I have been getting up early to do workout dvds at home,…

Thank you!! It looks like the AM is what it will be then!! Thanks Steffie!! I also like the working out when I can't sleep idea too!

I'm 5'2 and I weigh 150lbs right now I would like to be between 130-140 nothing smaller than that! My boobs are huge so if I were to weigh what the doctor says which is 119. I'd look like a stick with boobs!! lol

Wow!! If I ever look like that I will be getting tickets for indecent exposure all the time!! I wouid stay naked!! lol

congratulations you look amazing!!

Nicki Minaj!! I love her but I'm tired of her!

CONGRATULATIONS

I don't fit the 5'3..but I'm 5"2 and I would like to weigh 135-140lbs current weight 150-153lbs I used to weigh 185

You are such an inspiration!! Amazing results for such an amazing person! When I feel myself giving up I will think of you most deff. Great work Steffie!!

You look great :-) keep up the good work!!

No underwear!! I'm not messing up my fredricks on vikkies with sweat NO Ma'am!!

Congratulations!! Keep up the great work :-)

Thanks for your input! I like the moderation idea, because I know for a fact that I will go overboard. If I have a "cheat' day it usually ruins everything I worked hard for because I will over do it! I will try working it into the dailly calorie intake. Thanks guys!!

you can do it!!!

Thanks guys..I just don't want to over do it..Beacause I know if I deprive myself I will binge and defeat the whole purpose. I will I did know more accurately how many calories I was burning. I think I will invest in a HRM.

Congratulations!! You look absolutely amazing!!

Taurus all day!! Lazy, stubborn and crazy!! but damn determined to kick this fat off! #POW POW

It works for Androids too!!!

You can do It!! My fitness pal is a great support tool!!

face arms and boobs major shrinkage!! :0