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Will there be any rest days? I'm so excited to start this!!!
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You can do it!!!!!
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Add me if you like, would love to share our success!
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This is the perfect place to start. Make sure you add lots of positive people, that will keep you motivated! You are a true survivor!!
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Woop woop. So happy you are here baby!!! Love that we are doing this together!!!
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Oooooooh I love this challange. I hope you guys do one for march!!
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love this too. Thank you so much ladies!!!!
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I completely agree with you!!! I have definitely controlled my portions and what I eat. I feel a difference already in how I feel and it's only been 4 days. I know I'll make it!
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Hahahahahhahshsha :laugh:
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My fav one is: Fatfree ricotta cheese A splash of Vanilla extract A bit of sugar or Splenda (I prefer raw brown sugar) And some extra dark chocolate chips. And just mix. And Voilaaaaa...... DELICIOUSNESSS! lol
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Hey jess, add me if you like, great to have people to help you along the way.
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Welcome Gilli. I'm new as well. Add me if you like. Would love to motivate and get motivation as well. :) we can do this!! Download the application (my fitness pal), it should walk you through the whole thing. Message me if you get stuck anywhere I'll be more than happy to help you through the process.
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Welcome james!!!! We have some amazing people on MFP to motivate us through our journey! Lucky us. :)
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Nope I don't think you can add time because it wouldn't be able to calculate exactly how many calories you burnt without knowing how many reps and the amount of weight you used for the strength training. Thanx for posting this. I haven't done strength training yet and I would have assumed time aswell. :) Welcome to the…
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That's incredible coconut! Talk about a serious change in your life. I must say your metabolism must be great! I am currently trying to lose 85 lbs and I started with 45 min intervals daily on the elliptical machine. Add me if you like, would love to see your progress.
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Scandal!!!! That show always has me at the edge of my seat. Just started watching an oldie: Dexter.... I'm totally hooked.
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Just like Slender Mike, JenMeltsAway is my goal. Just want to melt all these extra pounds off the real body that's somewhere in there. Lol
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I got the Nordictrack Commercial XM. I love it, the cooling system is awesome I've used a lot of them in the past but this one has been the most comfy.
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It truly is quite refreshing to see so many women encouraging other women they have never met instead of breaking them down. Thank you ladies, I am definitely walking 10 inches taller because of your encouraging and inspiring replies.
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You guys are awwsome!!! You have all lifted my spirits today. This is so new to me, I have always kept my life long struggle with weight to myself, hence the reason why I dislike taking pictures. Getting all this support from you all is truly amazing. THANK YOUUUUUUUUUU :heart:
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Hooorayyy!!! You look absolutely amazing!!! So inspiring!