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A waste of money do you think then? Before and after pictures do look appealing...
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Thanks :) I've had a look and there are so many! I've written a whole load down but I'm thinking I'm gonna have to try it out and experiment. Can't wait lol
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Thanks! I had a look and I love that it gives you the nutritional info for each smoothie :) will defo be trying these out
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thanks, I had a look on best buy and they arent on sale anymore :( not sure if they would ship to the uk anyway, i live in scotland. I'm between the ft4 and ft7, need to make my mind up
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Hmm yes it is a lifestyle change, but feels like a diet at the moment until I get to the weight I want. I have a beach holiday in 9 weeks in which I want to notice a change to my body, however I do agree that the term diet makes me want to restrict some things from my intake. Everything in moderation though, right?
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I just looked at my diary and yes my sugar has been slightly over each day! Maybe I should watch that more carefully aswell as my calorie count. Will try adding oatmeal in more!
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Thanks guys, all of these ideas seem great!!
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Diet hot chocolate? I never new such a thing existed, need to look out for that :)
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Is the ft4 easy to use? thinking of buying one as the last fitness watch i bought was too hard to work!
