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Skinnyme Tea anyone?
Just wondering if anyone has tried the skinnyme teatox?
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What does 'in zone' actually mean on polar ft4 watches?
Can anyone tell me what the in zone recording means after workouts? Not really sure...
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Smoothie Recipes/Websites?
Buying a new blender tomorrow to start making smoothies, does anyone know of any good websites or recipes for healthy smoothies?
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Which polar watch is best for me?!
Does anyone have any advice as to which polar watch I should go for? What do you all have? I'm looking to improve my fitness and track calories in each fitness session. I run, go to lots of gym classes including metafit, spin class and a kettlebells class, and also use the gym. Any advice would be great!
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Evening cravings ?!!
I'm almost one week into my diet and I am struggling with the cravings I get after dinner! I'm craving sweets, crisps, cake anything. I don't have this problem during the day, has anyone got any tips for a newbie on a diet? Thanks!
