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I know exactly how you feel!!!!! And it really is a social henderence too!!!! My close friends and husband are always telling me I need to lighten up on myself and that I am looking good but I just don't see it when I see a picture of myself, look in the mirror, or anything. The thing to do is to hold on to what you are…
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Hey I have had one ACL reconstruction and am beginning to worry that I am going to have to get another one. I have done the knee brace trick and if it really hurts that nite ice it and then heat it with 20 minute break and rotating shifts. Also if you take two tylenol and two advil before a work out that will help. That…
