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What I noticed was that none of it made sense! :huh: I know I'm (a lot) technologically challenged, but it was frustrating me more than not to have not one idea what it all meant. What I decided to do, and I'm giving it a week to see if this works for me, is log my food on Body Media and unlink MFP and Fit Link for now.…
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I did buy it new -- thank goodness I don't have to worry about being someone else! (but that's a great point! I never thought of it.) I had my BMR set on 'sedentary' originally, but I changed it to 'lightly active' just to see if it changes anything. It doesn't seem to. I'm going back to 'sedentary' because that's truly…
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Ugh! Extra skin. That's something I worry about, too. The last time I lost a lot of weight (which was about 10 years ago), I had none. Zilch. I'm not sure how that happened, because I lost it fairly quickly. One thing that's working in my favor (thank you, Mom!) is that I tend to look 10-15 years younger than I am, so I'm…
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I've heard the same thing about spot burning fat, which stinks. I do need to lose weight overall, but it's my belly that's my biggest problem -- and they say that belly fat is probably more dangerous than most as far as heart disease, etc. I have heart disease in my family, and I already have high blood pressure -- my…
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Great goals! You can do it!
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I entered what I did for movement today because I don't have my Fit LINK all set up yet. I plan to start it first thing in the morning. After that, I think I won't need to enter it here... but I'm not sure... I'm assuming you can enter the exercises on MFP if you're not using some other way to do it. I saw that when I…
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Hey honesty, it's nice to meet you! Good luck with your fitness goals. :smile:
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Yay! I know... I had to play around a bit here to find things. Good luck with your goals!
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Thanks for the encouragement! And congrats on your success. Great job!
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Thanks Lisha! :smile:
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Perfect? Me? (ha ha) No worries about that! :laugh: I'm already like a deer in headlights!
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Thanks for the link, Peggy! What a great post. It's bookmarked so I can read it some more.
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Thank you!!! :)