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I' m in how do we do this. Starting Wt. 355.9. Goal 295 17 -- 355.9 4/24 -- 5/01 -- 5/08 -- 5/15 -- 5/22 -- 5/29 -- 6/05 -- 6/12 -- 6/19 -- 6/26 -- 7/03 --
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Personally, I think that your spouse is the only one (besides your Dr) who with dignity and honest concern for your well being has the right to say anything about Thier spouses/s/o weight. I mean really, who knows you best? Who is more invested in your survivability , so you both can continue to thrive as a couple
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Sock puppets
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Also Dave Ramsey has got EMeals great program. Gives you meals recipies and choice of grocery stores to shop from. Also allows you to chose single, for two or family,and a great selection of diet types. Low carb, diabetic,low salt, and others good luck
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I haven't read any of the other posts but I'm sure cooking healthy and fit meals would be a plus
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It really does sound like pp depression and anxiety. I'm a guy so I really can't comment on the why and why not. BUT, I have PTSD and trust me I know about anxiety and depression. I used to be a peer counselor at a hospital and I learned at the least your goal setting is very important. But make them attainable. Start…
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Hey Brenda, Would really like working with you. Keeping each other on track is much easier than doing it by yourself.
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any body live in sioux falls sd
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feel free to add me. Over the last 6 years I have lost a total of 486 lbs only to gain it all back. I lose i gain sometimes a pound or two more than i lose. I'm tired of doing it by myself. the folks at the gym are skinnies looking to boost thier ego or something else. most have no idea what its like to be 100#s…
