HollyDee14 Member

The thing that really helps me is to focus on non-scale victories. As another poster noted, finding clothes you like, fitting in a chair comfortably, not worrying about breaking furniture, etc. I think it's more difficult to actually notice some of the smaller things that occur every day, but looking for my successes and…

Congrats on your wedding! Some of the things that have worked for me so far include: -Using a food scale rather than eye-balling serving sizes -Drinking only water or 0 calorie beverages when I'm craving something else (Powerade ZERO Mixed Berryy is my favorite) -Packing my lunches and snacks, otherwise it's just too…

I'm right there with you ladies! Started TTC a few months ago and was diagnosed with PCOS shortly thereafter. Metformin has been tough to tolerate, and we're planning to start Clomid in the next couple months. I'm really trying to focus on getting healthy and losing weight so that I can have a healthy pregnancy and baby.…

I can totally relate to this. One of the things that helped me was to donate to a women's shelter. That seemed somehow to make it more meaningful, knowing that women who may be seeking help with nothing but the clothes on their back could be helped by my things. And, maybe, one of them will wear my lucky blazer and it will…

I also do this, because I get bored of listening to music. I borrow mine from the library and just signed up for their audio ebook service (also free) so that I don't need to burn a bunch of CDs to listen to them on my phone. :) Excellent idea! I find that thrillers are the most helpful genre for me, and I only listen to…

I've been shopping at Ross with pretty good luck. :) Regarding your too-big professional clothing, consider donating them to a local women's shelter. They are *ALWAYS* looking for clothing that could be worn to a job interview to help women become more independent. Plus-size clothing in good condition is even better. :)…

Fantastic. I'm reminded of an Ingrid Michaelson song, Folding Chair, in which one of my lyrics is: "I have a perfect body because my eyelashes catch my sweat." :)

You're definitely not alone in this. For myself, I'm pretty sure that a significant portion of my weight loss came from my breasts. I'm down one cup size and the new bra that I bought (one month ago!!) already feels a little off again. But, I tell myself that maybe my breasts have just been larger than they were meant to…

I gained *a lot* of weight while in grad school for 4 years, mostly because I was eating out for lunch frequently and rarely exercising. What I wish I would have done is prepped lunches and snacks for the whole week on Sundays so that I would have been less likely to pursue a drive-through option. Also, I could have taken…

Congrats on your steady weight loss- that's fantastic! Sounds like you've ready found what works for you to be losing consistently every week. :) I'm in the South right now and I'm learning from the Southern belles in my community. What I've heard them say is something along the lines of, "Thanks for your advice. I feel…

I think a kitchen scale and a food scale are the same thing. I bought a food scale in the kitchen section of Wal-Mart for like $12. It's digital, super simple, and can weigh in either ounces or grams. I think the most important things are: 1) Can you learn to use it easily and 2) Can you fit it into your life/kitchen area…

Welcome to MFP, Fittie4Eternity! Firstly, as I'm sure you know, anorexia is *really* serious so I hope that you're working with a therapist and a nutrionist to continue your recovery in a healthy way. The nutrionist (who may be covered on your health insurance if you have any) can help you with what to eat. I commend and…

I'll be finishing my doctorate in Clinical Psych in August! (So close!!) I'm always looking for positive friends, especially anyone who has a more than a bit to go. :)

I don't know if you have any YMCAs near you, but that's a really good fit for me. I also hate gyms because of the exhibitionistic culture and pressure to look good in order to work out. But, the Y is very family- and community-focused, and isn't like that at all. It's also pretty inexpensive when compared to "real" gyms.…

Disclaimer: I haven't lost that much yet... but, I have been losing steadily. I also have a sedentary office job, and it's tough to be more active during those hours. So, I use half of my lunch hour to walk outside for ~30 minutes. I also try to take the long way around the office when I need to go talk to someone, drop…

I am in a similar situation. My husband and I have been together for about 14 years and now want to start a family. My cycle went wacko when I gained 25lbs about 5 years ago. Sadly, I gained more after that and my period has been absent or sporatic ever since. Right now, I'm working with an ob/gyn to regulate my cycle and…

I recently vacationed in New Orleans, and it was TOUGH! One of the things that helped for me was pre-packing (and having with me at all times) healthy snacks for when I was hungry but it wasn't meal time yet. So, for example, I counted out fat-free pretzels into snack-sized Ziplock bags in 100 calorie increments. Then, I…

I'd love to be on your waiting list for any House. Pottermore sorted me into Slytherin. :)

I don't know if this would be enough for you, but I have an apple and 3T of chunky almond butter for lunch a few days a week. It's delicious, easy, and the almond butter feels decadent. Plus, I just throw a bag of apples in the fridge and keep an apple cutter at my desk. Voila! :) Best of luck!