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Haha, ooops. I do get what you are saying, tho! Sometimes I am confused what to do, too! Paleo, vegan, fasting, juicing, cheat-day/no cheat-day, 6 meals/day, 3 meals… Oh boy :laugh: Personally I try to do what works best for me. What makes me feel best? And that's nothing crazy. I just think about what I REALLY want and…
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You seem really fit so I am sure you actually could teach me quite a lot! However here are my two cents on this: Whenever I find myself in a rot and I'm bored by the food I eat, I look for healthy recopies online. Some places I love for recipe ideas: http://leansecrets.com/blog/ http://toneitup.com/the-recipes/…
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So you have experienced something similar? What kind of exercise do you do on a regular basis? I know that a lot of CrossFit-Ladys say that one should not worry because muscles elevate your overall calorie burn and eventually the fat on your legs will disappear. Leaving you with gorgeous, lean legs. However I start to…
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I'm 24 and joined mfp just 5 days ago. I think I eat reasonably well, my goal is to cut my portion sizes, tho. Height: 167 cm (5 ft 5 in) Weight: 62 kg (136 lbs) Goal: 57-59 kg (125-130 lbs) I try to logg daily, feel free to add me! :)
